MeghanCollinsFanning

Owner of ZenduranceNow Coaching, Paramedic, Counseling Therapist, Podcaster, Wilderness First Responder, & whatever else is needed for the day.

[MeghanCollinsFanning @MegColFanning]

@JulesGorham Not necessarily- that’s an additional 100+ cal that you’re burning You also have your metabolic functions. Average among my athletes is 100-150 cal of food per hour during an endurance event But so many variables For a half marathon for 1.5-2 hours I wouldn’t eat Just drink

[MeghanCollinsFanning @MegColFanning]

@JulesGorham 100 is only an average

[MeghanCollinsFanning @MegColFanning]

@JulesGorham “Average” would be 100 cal per hour

[MeghanCollinsFanning @MegColFanning]

@JulesGorham @MountainRoche Both methods aren’t reliable but I’d trust HR over TM This is why power meters for running are popular Doing a 5k track wo will burn more cal than 5k easy &running said 5k in heat will burn more than 5k at comfortable temp Find your reasonable ave & adjust for hills heat effort

[MeghanCollinsFanning @MegColFanning]

My friend Mike died on Christmas Eve last year. Mike died very unexpectedly while training for an endurance event. I do miss him a lot. It’s really made me… https://t.co/KsWPHFK4gX

[MeghanCollinsFanning @MegColFanning]

When you get caught in your happy place by race photography. #zendurancenowathlete #iwalktheline #NHultrarunner https://t.co/84YIa2FCF7

[MeghanCollinsFanning @MegColFanning]

Back at the gym for the first time since surgery #2. I won’t lie and say I loved this and appreciated the challenge. It was uncomfortable physically and… https://t.co/W2QyTzoDjq

[MeghanCollinsFanning @MegColFanning]

My happy place #peace #zendurancenowathlete #recovery #iwalktheline https://t.co/lIQMLRahL7

[MeghanCollinsFanning @MegColFanning]

First day of physical therapy. I now know what I can work and what needs more time. The big picture is overwhelming but when I can break it down into smaller… https://t.co/QnZ1BiGyce

[MeghanCollinsFanning @MegColFanning]

Life is a challenge. #1/2klignon1/2vulcan #kirkcheated #starfleetacademy https://t.co/WGAnBE6pwM

[MeghanCollinsFanning @MegColFanning]

We have 2 tickets available to see Neil DeGrasse Tyson in Hartford, CT this Monday 12/3. If you’re interested let me know- text or message me. We will pass… https://t.co/1ro47hleQz

[MeghanCollinsFanning @MegColFanning]

Never give up. #zendurancenowathlete #recovery #nhultrarunner #iwalktheline https://t.co/Zez71q4nBb

[MeghanCollinsFanning @MegColFanning]

Snowboarding! #zendurancenowathletes #nhsnowboarding https://t.co/KAwHjxV4j2

[MeghanCollinsFanning @MegColFanning]

Always be clear, concise, and to the point. #ifyoudontlikeprincessbridewearentfriends #manwith6fingers #revenge #asyouwish https://t.co/PM6OVo2c3o

[MeghanCollinsFanning @MegColFanning]

Rough recovery day today. Lots and lots of pain. I’m not a fan of the pain meds so really my only option is to lay down with my foot elevated. While my surgery… https://t.co/8sBNizhsIp

[MeghanCollinsFanning @MegColFanning]

I’m home and recovering. The nurse was laughing hysterically because when I woke from anesthesia I told her that I need to go and run. 🏃🏼‍♀️The surgeon replaced… https://t.co/8osi7xP2eI

[MeghanCollinsFanning @MegColFanning]

I have run with this hero in my pack for years. I don’t know him or his family or friends. I do this for a few reasons... if I get tired and feel like giving up… https://t.co/mBTQYxbClP

[MeghanCollinsFanning @MegColFanning]

Weights, crutches, & Beastie Boys. No excuses #zendurancenowathlete #nhultrarunner #iwalktheline #surgery #recovery https://t.co/1ees9p45kv

[MeghanCollinsFanning @MegColFanning]

Wow!!!

[MeghanCollinsFanning @MegColFanning]

My follow up visit to the surgeon and I left in this cast. This was not my plan. #zendurancenowathlete #surgery #recovery #nhultrarunner https://t.co/TEXYNK1Kmv