🔥 Helping women turn pain into power | Writer, Speaker, Coach | Host of Becoming is Messy 🎙 | Healing isn’t linear, but it’s worth it 💙 #BecomingIsMessy
Welcome to the Becoming is Messy X space! If you're here, you:
Love real, unfiltered healing convos
Have turned (or are turning) pain into power
Know growth is messy, but worth it
Follow along for podcast updates, laughs, and a reminder you're not alone. Let’s do this! 💙
We spend years trying to earn love, worth, and validation from the outside—only to realize the peace we crave has to come from within. Check out the newest episode of Becoming is Messy with Guest Trista Guertin. #BecomingIsMessy#UnstuckWithTrista#SelfWorth#MessyHealing
Let’s clarify that. If you’re not a sexual person and have zero interest in sex or pleasure—that’s totally valid. But if you are someone who desires intimacy, pleasure, or connection… solo discovery is essential. 🎧 Listen to (Becoming is Messy - Episode 26 with @lovecheyrob)
Who else has named their ChatGPT?
Named mine Yoda.
Because what I needed wasn’t answers—
but reflection, curiosity, and the occasional truth bomb.
🎧 #Becoming is Messy New episode: Where Spiritual Meets Digital
#HealingJourney#YodaEnergy#AIandHealing#CuriosityHeals
@DoctorTurtleboy When told the boulder story I imagined him practicing his closing to the rest of the CWs team and they just went along with it, “Good job, buddy”. They know their case is 💩.
Stuck in survival mode and tired of pretending you’re okay? Constantly saying “I’m fine”? — 🎧 Tune in to the latest episode
@shawntirefuge joins to talk journaling, healing, and how to shut down negative self-talk. #BecomingIsMessy#HealingJourney
https://t.co/GtmdwZk8E4
I brought my husband on as the very first guest of the Becoming is Messy podcast. 💙
We talked about trauma, marriage, and our far from best foot forward first date.
Title: Messily Ever After – Becoming Ourselves, Together
👇 Thread 🧵
— What it’s like to love someone with CPTSD
— Why we didn’t pretend to be perfect when we met
— What we've learned as a co-parents in our blended family
— How he supported me through launching a business
— What we've both had to unlearn about “strong” love
(4/4) Episode 8 of Becoming is Messy dives DEEP into real self-love (not the fluffy kind). If this thread speaks to you, hit play now: https://t.co/3OC1tQDle6
💬 Drop a “💛” if you needed this reminder.
#SelfLove#Podcast#BecomingisMessy
Signs You’re Struggling with Self-Love (And What to Do About It):
1️⃣You talk to yourself like a critic, not a friend
2️⃣You feel guilty for resting.
3️⃣You say “yes” out of obligation, not desire
4️⃣You believe you’ll be worthy someday, but not yet
Let’s break this cycle. (1/4) ⬇️
(3/4) Boundaries = self-love in action
Saying no isn’t selfish.
Protecting your energy isn’t rude.
Prioritizing your peace isn’t up for debate.
What’s one boundary you’re struggling with right now? ⬇️
Healing from trauma can sometimes feel like loss, but you're not missing the chaos, you're missing the familiar. Growth isn’t just about what you gain—but also what you're no longer willing to accept. 💭What’s something you walked away from in your #HealingJourney?
#trauma
✨ Messy Trauma Healing Truths ✨
• You don’t have to forgive to heal.
• Boundaries aren’t mean.
• You can love people and still walk away.
• Silence was survival. Speaking up is healing.
What’s a healing truth that changed everything for you? 👇
#Healing#Growth#Trauma
"The universe is always speaking to you—through signs, synchronicities, and those ‘too perfect to be random’ moments.✨ Ever had a moment where the universe sent you the exact sign you needed? Tell me your best magic story! ⬇️💫
🎧 Episode 6 is out now! https://t.co/r91ipClDFs
Who else can relate to my fav quote from @JeffBrownEnreal ? “
You don’t measure love in time. You measure love in transformation.” I share when I learned that to be true, in the most recent episode of #BecomingisMessy. Check it out! #vulnerable#free
https://t.co/Refx3NolWR
Complex PTSD is being recognized in women more than ever—but it’s not ‘new.’ It’s finally being named. Years of emotional neglect, trauma, and survival mode don’t disappear overnight. But, healing is possible. Let’s talk about it. #TraumaRecovery#Healing https://t.co/KVuCTFNI2X
👀 "Ever look at your past and think: ‘Well, THAT was a disaster’? Same. But every mess has a lesson. Let’s unpack it together on the podcast. The first 3 episodes are available! 🎙https://t.co/z6EPtEXe1F