Women's health is shifting.
Fewer dismissals, fewer "that's normal," more real support that meets women where they are.
MADE was built for this moment.
If you're ready for whole-health support in one place, big things are coming. Stay close.
Happy birthday to me!
Take a screenshot and use the code reader to see what I’ve been up to at MD Coaching
Health is your wealth.
Let me know if I can help and please feel free to share this with others. #healthiswealth#thisis45#MDcoaching
Remembering #VeteransDay through the eyes of my friend Andy and fellow veterans who chose service out of deep conviction. Their dedication wasn't just duty, but a commitment to a better world. Let's honor them by voting with purpose, upholding the ideals they cherished. Our actions reflect our gratitude. Andy, your spirit of service guides us. Till Valhalla, we strive to uphold the values you fought for. #HonorThroughAction #VoteForLegacy
Hitting the garage with my favorite is:
-Collaboration
-Fun
-Flirting
-Sometimes battling
It’s our therapy, routine, and jam session (sorry neighbors).
See the gym not as a chore, but as your favorite place for transformation and challenge. @thisisjaydavis
We're spoon fed what they want us to know/see in order for clicks/likes/subscriptions.Be willing to look at things from another point of view and make your OWN decisions.I don't want to send my husband to another war.
The world must keep an honest dialogue going.
The drums of a World War are beating. Beware of the military industrial complex and the warmongers who exploit tragedy to advocate for more war. A global war would lead to immeasurable suffering.
Diplomacy, conversation between leaders is the way out ❤
The drums of a World War are beating. Beware of the military industrial complex and the warmongers who exploit tragedy to advocate for more war. A global war would lead to immeasurable suffering.
Diplomacy, conversation between leaders is the way out ❤
A song lyric got me thinking….
“If you made a list of people that you trusted, would you put your name down?…”
Would you?
Self-trust is the foundation of sustainable fitness. When we trust ourselves, we create a space of authenticity where we can grow and achieve our goals.
When was the last time you did some jumping jacks? 😂
Tested the first DB workout of #MDfit 3D [DB] —this one was from the first mesocycle, Density. Just like the Garage Gym version, I made it for me. What I actually want to do. Hope you enjoy!