Melissa Hales

Director & Broadcast Agent of @RushTalentUK Food & Travel Editor for @RudetoStare Lover of TV, yoga, cycling, food & travel

[Rush Talent @RushTalentUK]

Extremely excited to announce that A Stitch in Time, presented by the one and only @AmberButchart will air from 3rd Jan on @BBCFOUR at 8.30pm. Yes her outfits are mesmerising but she is also super clever & a wonderful presenter 👏🏻

[Melissa Hales @MelHales]

Oh to be cycling through the green fields of Normandy again 🚴🏼‍♀️🐮😌 #France #normandy #cycling… https://t.co/uAclRm1AZz

[Normandy Tourism UK & Ireland @NormandyUKIE]

It's the final day of our trip & we're on to the Tour de Manche cycle route, cycling from Briquebec to Carentan ☀️ #cycling #presstrip #day3

[Melissa Hales @MelHales]

Calvados & cider tasting in Auvers, Normandy 🍎 #France #cider #normandy #cidre #apples #calvados… https://t.co/znr2GahWXf

[Normandy Tourism UK & Ireland @NormandyUKIE]

Riding through the gloriously bucolic Suisse Normande [Norman Switzerland] en route to Clécy 🚵🏻‍♀️ #cycling #presstrip #day1 #NormandyNow

[Melissa Hales @MelHales]

Langoustines 🦐🦐🦐 at the fish market in Normandy 🇫🇷 #fishmarket #seafood #france #travel #prawns… https://t.co/70FAVSDOpW

[Rush Talent @RushTalentUK]

Tonight at 10pm Professor Paul Dolan presents Make or Break on Channel 5. Tune in tonight and every other weekday for the next two weeks

[Melissa Hales @MelHales]

Happy Monday 🙌🏻 yesterday I was lounging by the pool in 36 degree heat, back in the office this… https://t.co/xpQXQYrbMY

[Luminate @we_are_luminate]

Healthy habits: why it’s not enough to just educate on health and wellbeing - Rush Collective https://t.co/0ygavSiLpo #health #wellbeing

[Melissa Hales @MelHales]

Dinner at the @wildfoodcafe covent garden - butternut squash pizzetta with asparagus, tofu,… https://t.co/NtrFiwxY2Z

[Melissa Hales @MelHales]

Nails matching my voting vibe today ❤️♦️🎈 make yours count people #forthemanynotthefew #vote… https://t.co/x04gswxPPe

[Melissa Hales @MelHales]

Gelato! Nutella & vanilla: match made in heaven 👆🏻 at the Gelateria del borgo Lake Como #gelato… https://t.co/R2Uf4vKZyX

[Melissa Hales @MelHales]

A beautiful black tortellini with a sea bass filling and citrus foam 👌🏻 at @SofitelLuxEU… https://t.co/tpJKg3pgZR

[Melissa Hales @MelHales]

Best gig ever. The man himself Gregory Porter singing Hey Laura 😍😍😍 #gregoryporter #luxembourg… https://t.co/7KPDvA3r3g

[Melissa Hales @MelHales]

Missing all the Cornish treats on this grey Tuesday in London #creamtea #scones #bakery #stives… https://t.co/ej4L4ZVafY

[Luminate @we_are_luminate]

Looking for more balance in life? Read our 7 tips here #balance #wellbeing #stress #health #businessblogs https://t.co/nVxQRceToq

[Melissa Hales @MelHales]

Dipping our toes in the icy ocean #cornwall #traditions #beaches #staycation #holidays #england… https://t.co/LaGv9gYzdQ

[Melissa Hales @MelHales]

Summer salad in what feels like winter ❄️ leaves, Gorgonzola, figs, tomatoes, fresh basil, Parma… https://t.co/AtU37Sp1hh

[Melissa Hales @MelHales]

Amazing evening at the launch of Deliciously Ella's newest cafe/deli in Herne Hill - these… https://t.co/mcMTrMeGT6

[Melissa Hales @MelHales]

Lovely Good Friday lunch at Brockwell Lido with the girls - scrambled eggs, avo with pickled… https://t.co/jHV1N10Geo