Melanie Huck

Melanie has been counselling individuals, couples, and teens since 2003 and is an associate with Bonnie Mason and Associates.

[Harriet Lerner @HarrietLerner]

Thanks to Nimisha Kantharia for this graphic.

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Melanie Huck @MelanieHRCC]

A helpful blog post on creating and sustaining change for the coming month (not year!)
https://t.co/CkoL9TLcjR

[Melanie Huck @MelanieHRCC]

Online bake sale for local CoVid 19 mental health program; get some yummy baking while supporting a great cause. https://t.co/E2Sa75iDTu

[Susan David, Ph.D. @SusanDavid_PhD]

You are not your feelings.

[Melanie Huck @MelanieHRCC]

Residents of White Rock and South Surrey!! Check out this local organization providing COVID related resources and support

[Semiahmoo Secondary @SemiahmooSec]

Support available for students

[The Gottman Institute @GottmanInst]

"It’s important to acknowledge that even though I’m feeling OK now, this is a challenging time. The acknowledgment itself is healthy progress." https://t.co/nKmRXzM8PA

[MoodDisorders Canada @MoodDisordersCa]

A crisis reminds us of how little we can, in fact, control. That's why staying grounded and focusing on the things that we can control can really make a difference during these times.
#MentalHealth #Anxiety #MentalHealthAwareness #MentalHealthMatters

[SOURCES @SourcesBC]

We're here for you in these uncertain times. SOURCES’ Counselling Services, including our DiscoverY counselling for people aged 15-25, continue to be provided through phone/video sessions. To schedule an appt, please contact us: [email protected] or 604-538-2522.

[Surrey Fire Fighters @Local1271]

We are Sounding the Alarm. In the middle of a Provincial state of emergency due to budget constraints, tonight March 25th 2020, we will have four trucks out of service in North Surrey. This leaves us with less Fire Fighters on duty than there were in 1990. Surrey deserves better.

[Melanie Huck @MelanieHRCC]

https://t.co/ZsYIw38se1

[Melanie Huck @MelanieHRCC]

@antijenic I live in the community and will see if I can make some connections. Sending you a virtual hug.

[Melanie Huck @MelanieHRCC]

https://t.co/IM3baKafVV

[Justin Patchin @justinpatchin]

“It is Time to Teach Safe Sexting”

Our new paper advocates a new approach to dealing with teen #sexting. Download for free here and let us know your thoughts.

https://t.co/DoEYc1uMGz

[The Gottman Institute @GottmanInst]

"When emotions are not acknowledged, labelled, and expressed, a host of problems can arise." https://t.co/8tnWwYE4Nw

[Stanford Medicine @StanfordMed]

Ruminating on past hurts can stress your body on a chronic basis. Stanford's Fred Luskin discusses the payoffs of #forgiveness, setting boundaries and how forgiving other people helps improve your resilience. https://t.co/nmj3oH6hSN

[Justin Lehmiller @JustinLehmiller]

Managing stress may be one of the keys to treating low sexual desire. RT @ubcshl: Our new campaign is here: #DebunkingDesire

We partnered with UBC Studios to create a video focusing on women's low sexual desire and how STRESS can play a major role!

https://t.co/7j9NuAr4sD

[Tiny Buddha @tinybuddha]

Not all storms come to disrupt your life. Some come to clear your path.

[The Gottman Institute @GottmanInst]

A quick and gentle blueprint to caring for your feelings in the moment.

(Image via https://t.co/pQ4i7AjcrC)