My head was throbbing and my brain felt too big for my skull. I was dizzy and nearly knocked over all of my possessions when getting up. Still, work had to be done and so I found myself clocking in the next day. I was covered in scratches from the night before.
If you have been feeling overwhelmed by daily noise and want to reconnect with a sense of calm, focusing on self-awareness is one of the most effective ways to reset your life.