A kid at the library tapped my arm while I was reading and whispered "are you almost done with that table?"
Me: I just got here.
Kid: Okay.
Me: How long have you been waiting?
Kid: A while.
Me: Why do you need this table specifically?
Kid: The light's best here. For drawing.
Me: (looking around)
Me: There are other tables.
Kid: The light's different there.
Me: How old are you?
Kid: Nine.
Me: You're nine and you care about lighting?
Kid: My art teacher says good light matters.
Me: Fair point.
I moved my stuff to the left side and made room.
Me: We can share.
Kid: Really?
Me: Yeah. You draw. I'll read.
We sat together for two hours.
She drew elaborate maps of places that didn't exist.
Labeled everything.
Me: What's this place?
Her: The valley where tired people rest.
Me: Can anyone go?
Her: You just have to need it.
She gave me the drawing when she left.
It's on my fridge now.
Her: You looked like you needed it.
Me: I did actually.
Sometimes a nine-year-old with a map of a made-up valley sees you more clearly than anyone.
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
Most people don’t realize blood sugar habits can matter more than macros.
Here is 11 cheat codes to reset insulin and trigger fat-burning again🧵:
1. Walk after every meal.
"Objectives are not meant only for teachers and those that evaluate teachers, they are for designed to support the learners." @ValentinaESL
https://t.co/GGGrH7OmYB