Melissa Graham

[Penn State Track & Field/Cross Country @PennStateTFXC]

W MILE

That's quite the Penn State indoor track debut for Florence Caron as she wins the women's mile!

🥇| 4:43.28 | Caron PR
🥉| 4:53.14 | Zoe Duffus PR
6 | 4:57.08 | Allison Dougherty PR
9 | 4:58.26 | Charlotte Costich PR
10 | 4:59.33 | Katie Dallas PR

#WeAre | #PSUTF

[Penn State Track & Field/Cross Country @PennStateTFXC]

Working hard in the classroom and on the course 😤💪

Congrats to our 20 Academic All-Big Ten Honorees for the 2022 Cross Country Season!

#WeAre | #PSUXC

[Melissa Graham @MelissaDuffus]

@Aurybyd1 @PanthersIHC I’m his wife and that a strong no for him 🤣

[Melissa Graham @MelissaDuffus]

@ChrisCruise He was amazing!!!

[Penn State Track & Field/Cross Country @PennStateTFXC]

ALLISON JOHNSON WINS THE 800m CHAMPIONSHIP!

The freshman adds to an incredible first season at Penn State by winning gold at the Big Ten Championships #WeAre #800U

[Penn State Athletics @GoPSUsports]

🚨Going down in the record books!🚨

Amazing accomplishment from Allison Johnson (& she’s just getting started)👀 #WeAre #PennState

[Penn State Track & Field/Cross Country @PennStateTFXC]

We're back at the Penn State Golf Course on Friday for the first of three meets on our home course ⬇️
https://t.co/SdPC5HX9ZJ

[Kara Goucher @karagoucher]

You can’t please everyone. Don’t let those who doubt you live rent free in your head. They don’t deserve it. Be who you are, fight for what you believe in, and find peace in yourself. ✌🏼

[Penn State Track & Field/Cross Country @PennStateTFXC]

Excited to welcome 33 new Nittany Lions to the Penn State Cross Country/Track & Field family.

The journey begins this week 🐾 #WeAre https://t.co/cNMn45l7wB

[ESPN @espn]

Simone Biles cheered on her teammates after withdrawing from the Women’s Gymnastics Team Final ❤️

USA Gymnastics said Biles left because of a “medical issue.”

Ultimate teammate 👏

[Milesplit Indiana @MileSplitIN]

COLE HOCKER.

thats it,thats the tweet. Goodnight

[Melissa Graham @MelissaDuffus]

@CarrollHSTrack Fantastic young lady!!

[Melissa Graham @MelissaDuffus]

@OnAirRenee 16g

[Carroll Chargers @carrollchargers]

Congratulations Zoe Duffus on being Carroll’s recipient of the Sertoma Award. Recognizing the best of the best of Allen County Student Athletes. https://t.co/etBKSYpsb4

[Melissa Graham @MelissaDuffus]

So much fun to come this summer! Way to end her high school year 😊

[Milesplit Indiana @MileSplitIN]

Fort Wayne Carroll’s Zoe Duffus is up for National Girls Performer of the Week after dropping a 4:45 mile at Flashes!

https://t.co/xQkUq7wsPK

[Milesplit Indiana @MileSplitIN]

The first big meet of the season turned out to be a classic!

https://t.co/exQcHRGO20

[Carroll XC @CarrollHSXC]

Senior Zoe Duffus smashes the meet record and knocks 12 seconds off the school record. Zoe’s 4:43 (unofficial) will put her as the #3 on the Indiana all-time list.

[Milesplit Indiana @MileSplitIN]

And there it is... Zoe Duffus of @CarrollHSXC smashes a great girls mile field at the #flashesshowcase21 US#3 4:45.95 and meet record!! @milesplit @PennStateTFXC