Melissa Pearson

Registered Dietitian Nutritionist. Registered Yoga Teacher. My mantra: be who you are, do what you love, make a difference, change the world

[Melissa Pearson @MelissaPearson2]

We could all learn something from a Swedish Fika: how to slow down, savor the sweetness of the present moment, and enjoy the time we have with the people we cherish. #mprdn #mpyogalife #culturealeats

[Melissa Pearson @MelissaPearson2]

DANCE + NUTRITION + YOGA

A BIG thank you to @amottmann and @nationaldancecoachesassoc for inviting me to speak about nutrition & teach yoga at the National Dance Coaches Association Conference.

I wish you luck on your upcoming seasons, dance coaches! 🙌

[Melissa Pearson @MelissaPearson2]

The sound of silence...
#yogalife #mpyogalife #adventuresweden #jämtlandhärjedlen #skanderåsen #internationalyoga

[Melissa Pearson @MelissaPearson2]

Be honest, be nice, be a flower not a weed.🌸🌼🌺
~ Aaron Neville

[Melissa Pearson @MelissaPearson2]

Loving my eko superlite travel mat by @mandukayoga Its got a lot of grip and folds up to fit nicely in the front pocket of my carry on suitcase, making my yoga practice more accessible when I travel 🙌💜🙏 #mandukayoga #yogamat #travelyoga

[Melissa Pearson @MelissaPearson2]

Delicious breakfast bowl at Green Valley Ranch Resort! Egg whites, sweet potatoes, kale, quinoa and avocado 😋 #mprdn #breakfast #breakfastbowl #startyourdayright

[Melissa Pearson @MelissaPearson2]

Thank you to @marquesogden for allowing me to speak about nutrition & health on the road. So thankful to be involved with the Ogden Leadership Academy. #ogdenleadershipacademy

[Melissa Pearson @MelissaPearson2]

Happy Registered Dietitian / Pi Day! Cheers to all the pi(e) lovers & RDs who understand the importance of balance and moderation 🥧🍎 #rdn #rdnday2018 #balancedfoodie

[Melissa Pearson @MelissaPearson2]

Simple lunch 🥗 🍐🍓#back2basics #easyeats #mprdn #sacklunch https://t.co/5oRaEhuJuG

[Melissa Pearson @MelissaPearson2]

Getting #inspired at the Ogden Speaking Academy. @MarquesOgden

[Melissa Pearson @MelissaPearson2]

Great class hotlantayoga this morning! Bringing mediation into motion, we inhaled the word PEACE… https://t.co/0aU2xkxwGU

[Melissa Pearson @MelissaPearson2]

I'm loving this dancer!!! https://t.co/4oUoubkvBv

[The Ellen Show @TheEllenShow]

Lil Mushroom is about to make you say holy shiitake.

[Melissa Pearson @MelissaPearson2]

I want to fly like an eagle to the sea. Fly like an eagle, let my spirit carry me 🦅~ Steve Miller Band #mpyogalife #garudasana #hatcherpass

[Melissa Pearson @MelissaPearson2]

Texas has been heavy on my mind. My heart goes out to you, Houston 💗 #houstonstrong #prayforhouston #houstonflood

[Melissa Pearson @MelissaPearson2]

It is not the mountain we conquer but ourselves ~ Edmund Hillary #mpyogalife #thisweekinyoga #castlewoodcanyonstatepark

[Melissa Pearson @MelissaPearson2]

Read about the two traits that help us succeed in any aspect of life. #TakeTheStairs https://t.co/6lQrindaVo via @rory_vaden

[Melissa Pearson @MelissaPearson2]

Thanks @CSCAonline for allowing me to be a part of such a great event,speaking with spirit coaches about nutrition for their athletes #mprdn

[Melissa Pearson @MelissaPearson2]

Hey dancers, carbohydrates fuel your brain & body to help you remember choreography & execute your dance #mprdn #dancerfit #dancernutrition

[Melissa Pearson @MelissaPearson2]

Love these guac cups from Del Monte. Healthy fat with minimal ingredients. Perfect dip for veggies to eat the rainbow 🌈#mprdn #delmontefresh

[Melissa Pearson @MelissaPearson2]

I sometimes have to remind myself that my time here on this earth is a gift #findthebeauty #taketimetoreflect #mpyogalife #thankfulthursday