Mel Randall (Beves)

Mum, Wife, Clubbercise instructor, Fitness Tutor, Fitness instructor and HLTA!

[Mel Randall (Beves) @MellyB74]

Daily Insight by UP: The Press Test via @Jawbone http://t.co/f8F7Rw86OX

[Mel Randall (Beves) @MellyB74]

Huge thanks @maxelcat for your help with my website. Challenging you to see what photo I have changed!!

[Mel Randall (Beves) @MellyB74]

Fab first aid course all done with a fantastic trainer. Highly recommend first aid development.

[Mel Randall (Beves) @MellyB74]

Great work from Mikey today who ran, did star jumps and even some walking lunges!!

[Mel Randall (Beves) @MellyB74]

Thanks to the brilliant @mr_architects for de-spamming our twitter feed! Apologies for recent nonsense tweets from @Mellyb74 were back!!

[Mel Randall (Beves) @MellyB74]

Very annoyed that I have to use my valuable time to delete spam

[Mel Randall (Beves) @MellyB74]

Ready for it!! Tuesday looking ok for our first session back :)

[Mel Randall (Beves) @MellyB74]

New timetable for 2014. Tuesdays 10am, Fridays 9.30am and Saturdays 9am. All sessions are £5 pay as you go or 10 for £45 :)

[Mel Randall (Beves) @MellyB74]

Power nap being had before the 2nd round of playtime madness!! Happy Christmas all :)

[Mel Randall (Beves) @MellyB74]

Sat here working and reviewing my 38th year!! It's been pretty amazing and I have learnt a lot and I am a better person for it all :)

[Mel Randall (Beves) @MellyB74]

So over Christmas shopping! Can't wait to get to Essex!!!

[Mel Randall (Beves) @MellyB74]

@BookMinxSJV @AmyCruse_ just seen tweet and OMG do we still have to remember it haha!!!

[Mel Randall (Beves) @MellyB74]

Finally ready to begin tweeting again!! Been a while but 2014 I'll have a lot more to say!!!

[Mel Randall (Beves) @MellyB74]

Can't wait to start my new Conditioning class on Monday at Fullbrook School Gym :)

[Mel Randall (Beves) @MellyB74]

BodyStep is definitely a challenge after having Chloe!! Getting there though feeling less puffed and looking less like a beetroot!

[Mel Randall (Beves) @MellyB74]

2 teeth arrived and only one 3am wake up!!

[Mel Randall (Beves) @MellyB74]

Pairs circuit this morning was awesome. Congratulations to all on your determination and competitiveness.

[Mel Randall (Beves) @MellyB74]

@Nick_J_Bright @teamsurrey definitely DEDICATION

[Mel Randall (Beves) @MellyB74]

Very excited about my new Monday night 6pm Body Conditioning class at The Maybury Centre in Woking. Everyone welcome :)