INTERNET TERMS YOU MUST KNOW:
1. GOAT - Greatest Of All Time
2. FOMO - Fear Of Missing Out
3. YOLO - You Only Live Once
4. IYKYK - If You Know, You Know
5. TL;DR - Too Long; Didn't Read
6. POV - Point Of View
7. NGL - Not Gonna Lie 100
8. TBH - To Be Honest
9. SMH - Shaking My Head
10. IMO - In My Opinion
11. ICYMI - In Case You Missed It
12. OOTD - Outfit Of The Day
13. GRWM - Get Ready With Me
14. AFK - Away From Keyboard
15. FR - For Real
16. NO CAP - No Lie
17. CAP - A Lie
18. FLEX - Show Off
19. STAN - Super Fan
20. VIRAL - Spreading Rapidly
Cancer is a big problem in our society and it almost seems like anyone can get it no matter how careful you are, but you can also do some things to protect yourself and loved ones.
Cut down:
• Charred suya, the black bits, processed meat, sausages and hot dogs used in shawarma etc
• Mouldy groundnut, maize, egusi
• Reused frying oil
• Sniper-preserved beans, formalin fish
• Alcohol (shayo sweet but think about the long term complications) and smoking
• Firewood & generator smoke indoors
• Skin lightening creams
Also do this:
• Test for Hepatitis B and vaccinate if negative, biggest cause of liver cancer in our society. Test for Hep C too (no vaccine, but it’s curable now with treatment)
• HPV vaccine + screening for the women you love, the biggest cause of cervical cancer in our society, and a rising cause of throat cancer
• Grill beside the coals, not over them
Protect yourself. Protect your family.