Focus. On them.
( Her voice stern, like a mother figure. )
All that's there is me, you, and sounds. That's all that matters. Repeat after me, "nothing else matters".
Bet you can hear it... can't you ( reader )? The sound?
Just listen...
๐ป๐๐๐... ๐ป๐๐๐
๐ป๐๐๐... ๐ป๐๐๐
๐ป๐๐๐... ๐ป๐๐๐