Online presence gives us the illusion of socializing without any real substance. In Ep 2 of our Friendship Recession Series, Faith Memia explains why digital interactions leave us feeling connected on the surface, but isolated at core.
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π+254 792339665
Are you experiencing a "Friendship Recession"? In Ep 1 of our new series, Faith Memia highlights the quiet collapse of adult relationshipsβfewer close contacts, surface-level interactions, and the loss of physical community spaces.
π https://t.co/XceNXhVz19
π +254 792 339665
Professional Psychology & Mediation Services at Memia Consultancy π§ βοΈ
β’ Family Therapy
β’ Crisis Intervention
β’ Counselling & Psychotherapy
β’ Private/Court-Annexed Mediation
β’ Corporate Workshops & Training
π +254 792 339 665
π https://t.co/zEgldimSfL
Struggling to know if you need a Psychologist or a Mediator?
βοΈ Assets/Land/Contracts: Private/Court-Annexed Mediation
πΌ Workplace Friction: Corporate Mediation
π Family Tension: Family Therapy
π§ Personal Stress/Burnout: Psychotherapy
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Today is #WorldSuicidePreventionDay. "Changing the Narrative on Suicide" means breaking the silence, listening with empathy, and replacing judgment with support.
If you are struggling, confidential care is available:
π https://t.co/XceNXhVz19
π +254 792 339665
Men seek professional help far less than women.
In the finale of our Men's Mental Health Series, Faith Memia reminds us: therapy isn't about eliminating impossible problems, but building internal tools to adapt & cope.
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π +254 792 339665
As men age, peer groups shrink and often become hyper-competitive.
In Ep 5 of our Men's Mental Health Series, Faith Memia explains how surface-level friendships increase pressure & why finding safe peers to talk to without ridicule saves lives.
π https://t.co/XceNXhVz19
Substance use lowers inhibitions and turns emotional pain into impulsive crisis.
In Ep 4 of our Men's Mental Health Series, Faith Memia explains why seeking professional assessment for alcohol/substance coping saves lives.
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π +254 792 339665
When negative feelings flood your mind, it's hard to see what's working.
In Ep 3 of our Men's Mental Health Series, Faith Memia shares how to cope: normalize negative emotions, spot micro-wins, and expand those pockets of good.
π https://t.co/XceNXhW6QH
π +254 792 339665
"I'm fine" often masks deep pain. In Ep 2 of our Men's Mental Health Series, Faith Memia shares how to intervene: ask men how they are really doing, listen without judgment, and practice empathy by stepping directly into their shoes.
π https://t.co/XceNXhVz19
π +254 792 339665
Suicide among men is a silent epidemic.
When hopelessness about the future builds up, isolation grows until the silence becomes overwhelming.
In Ep 1 of our Men's Mental Health Series, Faith Memia highlights why breaking the silence saves lives.
πhttps://t.co/XceNXhVz19π
Nervous about booking your first therapy or mediation session?
Here is what actually happens:
1οΈβ£ Strict confidentiality & safety
2οΈβ£ Unpacking root causes at your pace
3οΈβ£ Setting clear, actionable goals
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π +254 792 339665
When your child feels anxious, manage your own worry first. In Household Conflict Ep 5, @Faith Memia explains why we shouldn't eliminate anxiety, but teach kids to manage it:
1οΈβ£ Deep/nostril breathing
2οΈβ£ Identify the trigger
3οΈβ£ Write an action plan
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Is TV becoming the "third parent" at home?
In Household Conflict Ep 4, Faith Memia tackles screen time & attention spans.
Her fix: audit family screen use together, create a manageable schedule, and review apps/channels for long-term harm.
π https://t.co/XceNXhVz19
What seems small to you is everything to your child. In Household Conflict Ep 3, Faith Memia shares how to handle chore/revision friction: Notice & validate the struggle - Normalize it ("I struggled too") - Collaborate on a solution
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Parentβchild conflict isn't always about disobedience. It often stems from stress, emotions, communication, or unmet expectations. Understanding the root can strengthen family relationships. π₯ Watch our latest video
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#Parenting
Tired of shouting instructions across the room? In Household Conflict Ep 2, @Faith Memia shares a 3-step fix for "forgetful" kids:
Touch shoulder & eye contact
Clear, simple command
Ask them to repeat it back π https://t.co/XceNXhVz19
π +254 792 339665
School break friction? In Household Conflict Ep 1, Faith Memia shares Tip #1: Accept your child holistically. Correct specific behaviors with a plan, and avoid sibling comparisons that damage self-esteem and internal direction.
π https://t.co/XceNXhVz19
π +254 792 339665