If you like walking like I do, (or even if you don’t), check out how many steps to lessen the impact of Alzheimer’s in my latest blog post here https://t.co/L9Ojw9KxPt
#memory#WellnessTips#blog#walking#spring#step
So excited to offer Brain Boosters 2 available now! Full of memory tips & 75+ original mental fitness exercises it’s perfect for ALL adults. Details & order here: https://t.co/3V9mE5V9X7 #memory#wellness#tips#mentalfitness#brain#aging
BIG Announcement! 🎉Brain Boosters Instructors Guide & Curriculum is now available! Designed for senior living professionals to provide memory wellness programming in their community! Learn more here https://t.co/3V9mE5V9X7 #memory#wellness#BrainHealth#education#aging#books
Excited to finally share this-full of practical memory tips & mental fitness to enhance memory for all adults-even those with memory issues. Order now & boost your brain! https://t.co/6gWOYUzm5x #memory#wellness#dementia#Alzheimers#aging#mentalfitness
It’s that time when winter doldrums creep in-don’t let them! Check out two simple steps to beat those winter blahs here https://t.co/LLgFDQKAyw #memory#wellness#TuesdayTip
We simply cannot do all the things. In order to do anything well, we must focus. This applies to our memory, wellness, work, relationships, or anything we truly care about. So where is your focus? #focus#mind#memory#wellness#PayAttention#WednesdayMotivation
Distractions erode our focus & memory. Our collective attention span is down to moments. No wonder we can’t remember anything when we can’t even focus!
But there are ways to help us focus & remember well. Find 6 steps here https://t.co/5Uv7gWOw1J #focus#memory#mind#wellness
Thinking, being, and acting positively is a choice. When we do, we create ripples of positive memories all around us. Let's see the positive, even in the difficult. It's not always easy, but it is always a choice. #choosepositive#mindset#wellness#habits#memorablemonday
Thursday reflection: one. Go one past your goal. Exceeding expectations as the expectation allows you to really focus on who you can be. Life has no ceiling. #buffalo4u#leadership#ThursdayMotivation
Thursday reflection: boredom. Like everything- if you’re bored- that’s on you. Pursue your mission with zeal and life moves very quickly. #leadership#ThursdayMotivation#buffalo4u