MenoLink

[MenoLink @Meno_Link]

2nd Meno Commandment: Thou Shalt Prioritise Hormone Replacement Therapy (HRT) When Suitable

Severe symptoms stealing your shine? HRT can reclaim it. But doc consult first to figure out what dose works for you! #MenopauseCommandments #HRT

[MenoLink @Meno_Link]

The First Meno Commandment? 


Thou Shalt Understand Thy Symptoms
Hot flashes? Bloating? Sleep issues? 🥵 Menopause symptoms are real, but could they be something more serious? Track your symptoms & talk to your doc to know for sure. 🩺https://t.co/tLpywH6L6Q. #WomensHealth

[MenoLink @Meno_Link]

Did you know menopause can affect your taste buds?

Many women report changes in taste perception during menopause.

It's a lesser-known fact but understanding these changes can help manage dietary choices better.

Knowledge is power!

[MenoLink @Meno_Link]

Can simple hacks really make a difference in managing menopause?

Absolutely! From herbal teas to yoga, small daily changes can ease symptoms and improve wellbeing.

Your journey is unique—embrace it with confidence and care.

[MenoLink @Meno_Link]

Menopause isn’t just about hot flashes.

Ever felt like you're living in a fog, or noticed a change in your mood?

These are just a few of the many symptoms beyond the common hot flashes.

Let’s talk about them and find real solutions together.

[MenoLink @Meno_Link]

Want to ease menopause symptoms without hitting the gym?

Try simple exercises at home like stretching, yoga, or walking.

Gentle movements can make a big difference in managing those pesky symptoms.

Prioritise your wellbeing, no gym membership required.

[MenoLink @Meno_Link]

Sleep hygiene can make or break your menopause experience.

Poor sleep can amplify symptoms like hot flushes and mood swings.

Prioritise a bedtime routine—think of it as self-care, not a chore.

Because every good day starts with a restful night.

[MenoLink @Meno_Link]

Here is a link to our latest all things menopause Newsletter roundup for August:

https://t.co/xG5yKrmU0u

Beginning with a call by the founder of Menopause Support, Diane Danzebrink, to URGENTLY check your prescription. And more.

[MenoLink @Meno_Link]

Our all time favourite all things #menopausehelp specialist @dr_mosconi is responsible for some groundbreaking research, as outlined here:
Sex Hormones Are Brain Hormones. What Does This Mean for Treating Brain Diseases? https://t.co/2NiTFW9vP2

[MenoLink @Meno_Link]

Here's our April Meno News Roundup: NHS criticized for failing Anne Potter, in mental health crisis worsened by menopause. Tesco adds 93 ‘menopause-friendly’ aisles (293 total). At 77, Jeannie Rice runs her 134th marathon in 4:27! 🏃‍♀️ #Menopause #Health
https://t.co/1MKt1243NL

[MenoLink @Meno_Link]

Coroner slams NHS for poor menopause care after teacher Jacqueline Anne Potter’s death. Only 1 menopause expert in her region! Women deserve better.
https://t.co/I49hyIvH3j
#Menolink #NHS #Menopause

[MenoLink @Meno_Link]

https://t.co/ZoIYzQPGiw

[MenoLink @Meno_Link]

Indeed! #oestrogenmatters

[SheThePeople @SheThePeople]

Understanding estrogen’s role allows women to take steps to support their bodies through midlife changes. With the right approach, hair can stay healthy, skin can remain vibrant, and intimacy can still be fulfilling.
#estrogen #midlife #womenshealth https://t.co/npxWq9uxfk

[MenoLink @Meno_Link]

Here is our first All Things Menopause roundup Newsletter for March. Our aim is to wade through the, often conflicting, info out there about all things Menopause.

https://t.co/cX8ur4Mgqg #menolink #menopausematters #menopausesupport #menopauseawareness #menopausenews

[MenoLink @Meno_Link]

"Yikes! Menopausal women spend £1,800/yr on symptoms—£244 on skincare, £147 on supplements, & more. We’re fighting fatigue & hot flashes with cash! Thoughts? #MenopauseStruggle"
https://t.co/w6w7dnHlbQ

[MenoLink @Meno_Link]

How #peri and #menopause affect the brain?
#menopausesymptoms #symptoms #menolink

https://t.co/0NpNHKh753

[MenoLink @Meno_Link]

@theknowledgeldn Your latest newsletter discussed the Wuhan origin cover-up. But made no mention of US funding of Wuhan:
https://t.co/5bgzQnqBAJ