The Rollercoaster of Mental Health

Just an English woman living in Canada sharing her Mental Health Journey #ADHD #Bipolar #OCPD #Generalisedanxietydisorder #bpd #Writer #Artist

[Richard Nicholls @richardnicholls]

You can't change your past. But you can absolutely ruin a perfectly good present by trying to.
Living in the "now" isn't always easy, but practise makes perfect.
Practise makes permanent.

[The Rollercoaster of Mental Health @MentalCoaster]

Anxiety is a mental health condition. It isn't just worrying and nerves, it can be debilitating.

#Anxiety #MentalHealthAwareness

[Richard Nicholls @richardnicholls]

A word of advice for you.
You could be the ripest and sweetest peach in the entire world and there will still be someone who tells you that they hate peaches.

Don't worry.
Let them hate peaches, let them hate you.
It doesn't change anything about you.

You are still good enough.

[The Rollercoaster of Mental Health @MentalCoaster]

New blog post: Music and Mental Health

#Blog #MentalHealthAwareness #MentalHealthMonday #MusicMonday #MentalHealthMonday

https://t.co/OKCvXmquqe

[The Rollercoaster of Mental Health @MentalCoaster]

New blog post

#MentalHealthAwareness
#weekendvibes

https://t.co/JGnp3sosWs

[The Rollercoaster of Mental Health @MentalCoaster]

#adhdlife is having people tell you to #focus when you're obviously distracted by the million and one things going on around you.

#notthatsimple
#adhdproblems
#adhdstruggles https://t.co/aOftG7675b

[The Rollercoaster of Mental Health @MentalCoaster]

#bipolar is not an #adjective #mentalillness is #notajoke
#mentalhealthmatters https://t.co/eovb2oG5Nd

[The Rollercoaster of Mental Health @MentalCoaster]

#brokenbutstrong #mentalhealthrollercoaster #mentalhealthawareness #menthealthmatters https://t.co/XLXcZm3NlE

[The Rollercoaster of Mental Health @MentalCoaster]

Check out the new additions to the website #mentalhealthawareness #sharingiscaring #learnfromothersexperiences #blog #artwork #mentalhealthrollercoaster https://t.co/b68zVKtRjA

[The Rollercoaster of Mental Health @MentalCoaster]

New blog post

https://t.co/0FDwvKfScQ

#bipolardisorder #ADHD #mania

[The Rollercoaster of Mental Health @MentalCoaster]

Been some major updates to the website overnight because #bipolarmania meant no sleep! Also considering some #mentalhealth #commissions for some of my #drawings. Message me if you're interested. Ideas accepted.

https://t.co/SMi6pM9AwM

[The Rollercoaster of Mental Health @MentalCoaster]

What is #alexithymia ? To me it is this. #psychwardmusings #drawings #thoughtprocess

[The Rollercoaster of Mental Health @MentalCoaster]

Psychward musing #thoughtprocess #MentalHealthAwareness #Bipolar #ADHD #bpd #brainscience #drawing #artwork

[The Rollercoaster of Mental Health @MentalCoaster]

New blog article looking at the comorbidity of mental health issues

#bipolar #bpd #ADHD #PTSD #insomnia

https://t.co/OGHNwDrwTI

[The Rollercoaster of Mental Health @MentalCoaster]

New blog post. This one addresses divorce....

#alexithymia #MentalHealthMatters #ADHD

https://t.co/IBUl0oNnmW

[The Rollercoaster of Mental Health @MentalCoaster]

Yet another blog post.... been on a bit of a role this week!

This one explains my issues with perception and reality.

https://t.co/uAQjZsgtVz

[The Rollercoaster of Mental Health @MentalCoaster]

New blog post - Thank you to @BBCCasualty for their ever amazing representation on tough topics!

#MentalHealthMatters

https://t.co/ynQBZUMXGP

[The Rollercoaster of Mental Health @MentalCoaster]

Latest blog post.....

This one covers the difficult surrounding the ever changing nursing staff due to rotas, vacations and other thing

https://t.co/gStA0ljKWh

#MentalHealthMatters #Listenharder

[The Rollercoaster of Mental Health @MentalCoaster]

Brain exploding with ideas moving as quick as a bullet train #abstractart #drawing #expressionism #mania

[The Rollercoaster of Mental Health @MentalCoaster]

https://t.co/V9SMPXQwPv

#OCD
#compulsion
#MentalHealthAwareness