Stuart Mace

Workplace Health and Wellbeing Enthusiast | Mental Health First Aider 💚 | Workplace Health and Wellbeing MSc student

[Stuart Mace @Mentalk_Health]

@johnqbarber What is it Einstein said, learn from yesterday, live for today and hope for tomorrow.

[Stuart Mace @Mentalk_Health]

@johnqbarber If we do what we’ve always done…is how we work changing for the better? What can we learn from our future workforce and how do we nurture making work good for us.

[Stuart Mace @Mentalk_Health]

I was asked why I am looking to change my career to workplace health and wellbeing, my reply: your boss has a bigger impact on your health than your Doctor.

Let’s make work good for us.

#impact #workplacewellbeing #employeewellbeing

[Stuart Mace @Mentalk_Health]

“Burnt out people will keep burning the planet.” @ariannahuff

#EarthDay #Wellbeing

[Stuart Mace @Mentalk_Health]

Biggest take away from #RealWins: the reader can see the world through @HelloMoore eyes and that you can achieve through the harsh realities of life. Can find joy in the small moments and perform to our best. I can define who I am and be a role model.

[Stuart Mace @Mentalk_Health]

Athletes using their platform in the past to call out racism have led the way for athletes today. The lack of ethnic and diverse leadership is systemic of society. Activism needs to be inside & outside organisations. @HelloMoore might not be an insider, but still active #RealWins

[Stuart Mace @Mentalk_Health]

The murder of George Floyd is a fundamental chapter in life. Consciousness of awareness and identifying the methods of representation. How do you find your inner voice to use your voice for creating change? #RealWins

[Stuart Mace @Mentalk_Health]

A conscious leader who are in touch, more open, relatable, empathetic and self aware. Seeks and takes on the feedback. @HelloMoore learned to share her power and support her teams growth. Create psychological safety to enable others to speak their truth. #RealWins

[Stuart Mace @Mentalk_Health]

The power of journaling to be true to yourself and to think about what you CAN do and reveal yourself. #RealWins

[Stuart Mace @Mentalk_Health]

What’s the best next thing I could do in the face of adversity. - @HelloMoore

Had to think of the what ifs to impact the winning. - @RealDeniseLewis

#RealWins

[Stuart Mace @Mentalk_Health]

Redefining success: being truthful and honest with yourself. Understand my reality, how am I received and what am I good at. Create your own boundaries and not what others expect of me. Create route to success.

Powerful stuff by @HelloMoore and @RealDeniseLewis #RealWins

[Stuart Mace @Mentalk_Health]

Lessons learnt from sport to take into life: Resilience, winning and losing, identity affirming, self worth invested in athletics and creating a high performance mindset. Self awareness through mistakes, understanding that failure and rejection can lead. @HelloMoore #RealWins

[Stuart Mace @Mentalk_Health]

“I felt censored by the voices in my head and by others, but I’ve a lot to say.” @HelloMoore in conversation with @RealDeniseLewis on why she wrote #RealWins. Streaming live now on @FaneProductions #inspiration

[Stuart Mace @Mentalk_Health]

@Simonablake I didn’t trust him then Simon. In fact I never have.

[Stuart Mace @Mentalk_Health]

Can’t define your company’s health and wellbeing objective in a tweet,
then don’t expect your employees to pay attention.

#workplacewellbeing #employeewellbeing
#focus #Accountability

[Stuart Mace @Mentalk_Health]

@Simonablake I think I could do this.

[Stuart Mace @Mentalk_Health]

@gringreen @Amanwy @BCorpUK @volansjohn @PlanetBubble @betterbizact Moving film and a sad reality.

[Stuart Mace @Mentalk_Health]

@W_N_Instruction My thoughts exactly.

[Stuart Mace @Mentalk_Health]

The @H_S_E reports that 100,000 more workers than last year, self reported that their job made them ill.

Wondered what your company has done to prevent you from getting sick this year?

#workplacewellbeing #employeewellbeing
#proactive
#health
#prevention

[Stuart Mace @Mentalk_Health]

Latest figures from @H_S_E: 1.7m self report work made them ill…and these are the cases we know about. That’s 6% of the UK workforce population. To put that into context, it’s double the amount who have had Covid globally. #workplacewellbeing #employeewellbeing