The life on the mat is a microcosm of the life we live. BJJ can empower people of any age & skill level to face the real world with courage, skill and passion.
On the menu this week at #MerakiBJJ
Fundamentals: Omoplata & triangle escapes/counters
Advanced Class: 1/2 & deep 1/2 guard
No-gi: Back mount control and attacks
Hey early birds! Prof. @kennyflorian will be teaching our first 7am class tomorrow. Please see https://t.co/E5f7YCss7R for our updated schedule. 7a classes now effective every Tuesday & Thursday. ๐๐ฅ