Luci Hockersmith

#CoopExt #KYExtension #UKFCSExt

[eatright @eatright]

With many #recipes focused on serving a family or crowd, it can be tricky to cook for one or two people! If you're quarantined alone or with a roommate or significant other, use these cooking and kitchen tips.

#eatright #healthyliving
https://t.co/WqxdrbflMw

[Luci Hockersmith @MercerFCS_CES]

@KimberlyKingGOP Thank you @KimberlyKingGOP for being a committed supporter and sponsor!

[Luci Hockersmith @MercerFCS_CES]

Mercer County’s MLK Day community events will be recognized at this event; what an honor! (@KimberlyKingGOP) #CoopExt #UKFCSExt #KYExtension

[Luci Hockersmith @MercerFCS_CES]

MLK Day 2020 planning meeting Wednesday, December 4, 5:30pm, at the Mercer County Extension Office - big news coming!

[Kimberly Paige King @KimberlyKingGOP]

Please join us as we celebrate the life & legacy of Dr. MLK, Jr.

It’s an honor 2 co-sponsor every year. Thanks, @MercerFCS_CES & entire committee 4 planning another great event.

Several opportunities 2 participate in celebration-related contests.

Hope to see you there!

[Libby Mills @digineatup]

October is also #NationalDentalHygieneMonth, and what you eat has an impact on your mouth and teeth! So how can you maximize your diet for total health? Check out these articles from @eatright for more: https://t.co/lTiw4Dwcda
https://t.co/TJpa32cev4

[eatright @eatright]

It's vital for parents and other adult role models to promote a positive #bodyimage for kids! 👦👧💕

Here are ways to help children feel good about their bodies: https://t.co/NXmoAdQqd3

#eatright #kidseatright

[eatright @eatright]

Did you know good #nutrition can promote wound healing? 🩹🥚🥬🍎

These foods provide the energy, vitamin, mineral and protein requirements necessary for recovery: https://t.co/ZYgZlAxO6l

#eatright

[eatright @eatright]

Sip on this: Tea has an array of potential health benefits, from reducing cancer and heart disease risk to improving dental health and boosting weight loss. ☕🍵

#eatright #IcedTeaDay #NationalIcedTeaMonth
https://t.co/oNb7UxlW7g

[Luci Hockersmith @MercerFCS_CES]

@BoyleCoSchools @BigRebelNation So proud of my sweet niece!!

[Luci Hockersmith @MercerFCS_CES]

Follow up meeting for MLK Day 2019 to be held Tuesday, Feb 26, 6pm at the Mercer County Extension Office. Final accounting and sponsorships will be shared as well as beginning planning for MLK Day 2020. @HburgHerald #UKFCSExt #CoopExt

[Luci Hockersmith @MercerFCS_CES]

Follow up meeting for MLK Day 2019 to be held Tuesday, Feb 26, 6pm at the Mercer County Extension Office. Final accounting and sponsorships will be shared as well as beginning planning for MLK Day 2020. @HburgHerald #UKFCSExt #CoopExt

[Luci Hockersmith @MercerFCS_CES]

Mercer Extension sponsored MLK Day 2019 will proceed as planned beginning with breakfast at 8am, March at 9am and program at 9:30am - all at Harrodsburg Baptist Church. @HburgHerald @KimberlyKingGOP @realjoemathis @MercerChamber @UKAgriculture @mdedman

[Luci Hockersmith @MercerFCS_CES]

#CoopExt #KYExtension #UKFCSExt

[Luci Hockersmith @MercerFCS_CES]

Today, 2pm, learn more about fats - the good, the bad and the ugly, with Karli Jessie, KY FCS Extension Agent and registered dietitian...at the Mercer County Extension Office, call 859-734-4378 to register. @UKAgriculture #UKFCSExt @eatright @MyPlate @HburgHerald

[Luci Hockersmith @MercerFCS_CES]

Are you concerned about the types of fat you consume?

[Luci Hockersmith @MercerFCS_CES]

Congratulations to new members of the Mercer County Extension District Board, Susan Murphy and Lee Gresham, sworn in this morning by County Judge Executive Milward Dedman.

[Luci Hockersmith @MercerFCS_CES]

@realDonaldTrump Like it or not: cancelling the annual White House bash for the press saves taxpayer dollars

[Luci Hockersmith @MercerFCS_CES]

A comforting warm recipe for a cool autumn day in Kentucky. #UKFCSExt #ItStartsWithUs @MyPlate

[Luci Hockersmith @MercerFCS_CES]

So eager to begin reviewing candidates for Extension Support Staff position from 58 applicants!