Meridian Wellbeing

We empower people living in Barnet and beyond to take action to improve their lives for the better. Check out our podcast on Spotify or visit our website.

[Meridian Wellbeing @MeridianWellB]

🎤🎧 New episode of The Word on Wellbeing podcast 🎤🎧

In this episode, we speak with Annalisa Cellini from Fit & Active Barnet (@Barnet_Better) about the work being done in Barnet to help people be active and the discounts available to Barnet residents.

https://t.co/wJoLFIzht4

[Barnet Wellbeing Service @Barnetwellbeing]

John Truong from @MeridianWellB is now sharing about everything they offer! #wellbeing #HubConnections

[Meridian Wellbeing @MeridianWellB]

Spring is in the air! 🌼

Here are simple ways to support your wellbeing in our @BarnetPost article:

https://t.co/rjlaqkIBZ1

[Meridian Wellbeing @MeridianWellB]

Happy International Women's Day from all of us at Meridian Wellbeing.

[Meridian Wellbeing @MeridianWellB]

New episode out now!

Our #IWD2026 special focuses on empowerment, inclusion, and ending violence against women and girls. Listen here: https://t.co/O7W573ktJe

Also, join us TOMORROW for our free IWD community event
6th March | 11am–1pm | Meritage Centre, NW4 4JT
#GiveToGain

[Barnet Together @BarnetTogether]

Join @MeridianWellB's event celebrating International Women's Day. This free social event is welcome to all. The event will take place Friday 6th March from 11am-1pm at the Meritage Centre in Hendon. If you would like to attend, please email [email protected]

[Meridian Wellbeing @MeridianWellB]

Ahead of #InternationalWomensDay, we’re shining a light on the importance of celebrating women and girls.

Our latest blog explores:

💜Why International Women’s Day matters for everyone
💜The inspiring work happening across #Barnet

Read it here👇
https://t.co/5kzSwO09G1

[Meridian Wellbeing @MeridianWellB]

Whether you call it Shrove Tuesday or Pancake Day, we hope you have a wonderful day.

[Meridian Wellbeing @MeridianWellB]

Looking for community and calm? 

Join us at our Hendon and New Barnet Wellbeing Cafés - they are open to everyone!

More info: https://t.co/5OpAE88jbZ

#Barnet #Wellbeing

[Meridian Wellbeing @MeridianWellB]

Winter can feel challenging, but small changes can make a big difference for your wellbeing.

Check out our latest blog for practical tips to support your wellbeing over the winter: https://t.co/hJII1xx6O7

#WINTER #wellbeing #MentalHealthMatters #Barnet

[Meridian Wellbeing @MeridianWellB]

🎉Happy New Year 🎉

Meridian Wellbeing can help you make #2026 your best year yet! 🌟

Find out how: https://t.co/wsEJoPKJdf

[Meridian Wellbeing @MeridianWellB]

(Almost) new year, new goals! 🌟

Discover how social prescribing can help you overcome challenges and achieve your wellbeing goals.

Read our new blog here: https://t.co/qceCdZ3CZf

#SocialPrescribing #Wellbeing #Barnet

[Meridian Wellbeing @MeridianWellB]

Happy Christmas and Seasons Greetings from all of us at Meridian Wellbeing. 🎄🎁🎉

[Meridian Wellbeing @MeridianWellB]

🎧 New episode of The Word on Wellbeing!

We talk to Dr Louise Miller about the Live Well programme, social prescribing, and there’s a surprise furry guest 🐶

Listen now on Spotify or on our website: https://t.co/tiR9FSwlwn

#Wellbeing #mentalhealth

[Meridian Wellbeing @MeridianWellB]

Christmas and the holidays can be a difficult time for some people, if you need support please do get in contact with us.

You can email [email protected] or find out more about our support services at https://t.co/wsEJoPKbnH

[Barnet Wellbeing Service @Barnetwellbeing]

Our festive operating dates for 2025 are now live ❄️

Please check when each service is open, closed, or offering reduced support.

If you need urgent mental health help, call NHS 111 and choose the mental health option ☎️💚