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Coach Maria

@Merrlifts

Lifting ๐Ÿ‹๐Ÿปโ€โ™€๏ธ| yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ| infection control๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ| book lover | personal trainer ๐Ÿ‘‡๐Ÿป
Joined August 2022
462 Following
7K Followers
13.5K Posts
ย Pinned Tweet
Merrlifts's profile image
Coach Maria @Merrlifts
ุจุนุฏ ุทู„ุจ ุงู„ูƒุซูŠูŠูŠุฑ ู†ุฒู„ุช ุฌุฏุงูˆู„ ุชุฏุฑูŠุจ ุฌุงู‡ุฒุฉ ู„ู„ุจู†ุงุช (ู…ุณุชูˆู‰ ู…ุชูˆุณุทโ€“ู…ุชู‚ุฏู…) ๐Ÿ”ฅ โœ”๏ธ ุชู‚ุณูŠู… ูˆุงุถุญ โœ”๏ธ ุฌูˆู„ุงุช ูˆุนุฏุงุช ู…ุญุณูˆุจุฉ โœ”๏ธ ุฑูˆุงุจุท ุดุฑุญ ู„ูƒู„ ุชู…ุฑูŠู† ู…ู†ุงุณุจุฉ ู„ู„ูŠ ุชุชู…ุฑู† ุจุฌุฏ ูˆุงู„ุชุฒุงู… ุงู„ุจุงู‚ุงุช ูˆุงู„ุฃุณุนุงุฑ ู‡ู†ุง ๐Ÿ‘‡ https://t.co/HVeT4rpo9U
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Coach Maria @Merrlifts
@SaraSahhab ู…ุง ูŠู‚ุชู†ุนูˆู† ู…ู†ูŠ ู…ุณุชุญูŠู„
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Merrlifts's profile image
Coach Maria @Merrlifts
ูƒุงุจูˆุณ ูŠุง ู†ุงุณ ุงูƒุชุดูุช ุงู† ุงู‡ู„ูŠ ู…ุงุดูŠูŠู† ุนู„ู‰ ู†ุธุงู… ุงู„ุทูŠุจุงุช ูŠุง ุฑุงุณูŠ ู…ุงุจู‚ุฏุฑ ุงู†ู‚ุฐู‡ู…
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Merrlifts's profile image
Coach Maria @Merrlifts
@fit_199 ู„ูˆ ุนุฑูุชูŠ ุทุฑูŠู‚ุฉ ุชู‚ู†ุนูŠู†ู‡ู… ููŠู‡ุง ุจู„ูŠุฒ ุนู„ู…ูŠู†ูŠ ู„ุงู† ุจุฏุฃูˆุง ูŠุทุจู‚ูˆุง ุงู„ู†ุธุงู… ุฐุง ุนู„ูŠู†ุง
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Who to follow

life_n9's profile image
ู†ูู€ Verified account
@life_n9
Calisthenics | Pilates | ballet | Lifestyle | yoga | ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฑ .. Long-distance running ๐Ÿฅ‡Womenโ€™s Health ๐Ÿฉท
Co_ror4's profile image
Coach Rawanยฎ
@Co_ror4
One day your hard work will pay off, Weightlifting is my therapy๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿฅ‘ Crossfit level 1
imj__1's profile image
ู…ู€ู€ุฏู‰
@imj__1
ู…ูุฏุฑุจุฉ ุฑูŠุงุถูŠุฉ ู…ูุนุชู…ุฏุฉ Ereps Union - INSEP | Saudi Reps ๐Ÿ‡ธ๐Ÿ‡ฆ
Merrlifts's profile image
Coach Maria @Merrlifts
@Malakfitness91 ุงู„ู†ุงุณ ุงู†ุฌู†ุช
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Coach Maria @Merrlifts
@forurbody ู„ูˆ ุงู„ุณุงู„ูู‡ ุจุณ ูƒู„ู‡ุง ุชู…ุณูŠุญ ูƒุงู†ูˆุง ุนุงู…ู„ุงุช ุงู„ู†ุธุงูุฉ ุงูƒุซุฑ ู†ุงุณ ููŠุช ูˆู…ุนุถู„ุงุช ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญู…ูˆ ู…ู†ุทู‚
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Merrlifts's profile image
Coach Maria @Merrlifts
@fit_199 ุจูˆู‚ุช ุงู„ู„ูŠุงู‚ุฉ
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Merrlifts's profile image
Coach Maria @Merrlifts
ุจูƒุฑุง ุงู„ู†ุงุฏูŠ ูุงุชุญุŸ ุจู„ูŠุฒ ู‚ูˆู„ูˆู„ูŠ ุงูŠู‡
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Merrlifts's profile image
Coach Maria @Merrlifts
ุงู„ู†ูˆุงุฏูŠ ุตุฏู‚ ุจุชู‚ูู„ ุจูƒุฑุง ูˆู„ุง ู‡ุฐูŠ ุงุดุงุนุฉ
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Merrlifts's profile image
Coach Maria @Merrlifts
@oldSensi 8 ุงู„ุงู
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Coach Maria @Merrlifts
ุงุชู…ู†ู‰ ุงูŠ ุดูŠ ู„ู‡ ุนู„ุงู‚ุฉ ุจุจุทูˆู„ุฉ ูƒู…ุงู„ ุงู„ุงุฌุณุงู… ู…ุง ูŠุทู„ุน ู„ูŠ ุจุงู„ุชุงูŠู… ุฎู„ุงุงุงุงุงุงุงุงุงุต
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Coach Maria @Merrlifts
@itsrror2 ุงูŠูˆู‡ ูˆุงู†ุง ูƒุฐุง
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Coach Maria @Merrlifts
ูƒูŠู ุงู„ุฎุทูˆุงุช ูˆุงู„ุชู…ุฑูŠู† ู…ุนูƒู…ุŸ ุงู†ุง ุงู„ุชู…ุฑูŠู† ู…ูŠู‡ ุจุงู„ู…ูŠู‡ ู„ูƒู† ุงู„ุฎุทูˆุงุช ุงุนุงุงุงุงู†ูŠ ๐Ÿฅฒ
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Merrlifts's profile image
Coach Maria @Merrlifts
@curious_ladyyy ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ ุชุจุงุฑูƒ ุงู„ู„ู‡ ุดูƒู„ูŠ ุจุณุฑู‚ ุงู„ุฎุทุฉ
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Coach Maria @Merrlifts
@fit_199 ุงูŠูˆูˆู‡ ุงู„ุฎุทูˆุงุช ู…ู…ู„ู‡ ุจุงู„ุฐุงุช ุจุงูŠุงู… ุงู„ุงูˆู
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Coach Maria @Merrlifts
@rox5s ู‡ุฐุง ุงู„ู„ูŠ ู‚ุงุนุฏู‡ ุงุญุงูˆู„ ุงุณูˆูŠู‡ ู„ูƒู† ู‚ุงุนุฏ ูŠุฎู„ูŠู†ูŠ ุงู…ู„ ุจุณุฑุนู‡ ู ู‚ุงุนุฏู‡ ุงุฌู…ุน ุงูƒุซุฑ ุดูŠ ูฆุงู„ุงู
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Merrlifts ย retweeted
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Coach Maria @Merrlifts
ุนุฑุถ ุนู„ู‰ ูƒู„ ุงู„ุจุงู‚ุงุช 10% ุจุฎุตูˆุต ุงู† ุงู‚ุฏุฑ ุงุฏุฑุจ ุงู„ุงู† ู„ุญู‚ูˆ ู„ุงู† ุงู„ุนุฏุฏ ุงู„ู„ูŠ ุงู‚ุฏุฑ ุงุณุชู‚ุจู„ู‡ ู…ุญุฏูˆุฏ ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿค
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Merrlifts's profile image
Coach Maria @Merrlifts
ุชู…ู…ู… ุงู„ุชู…ุฑูŠู†
Merrlifts's tweet photo. ุชู…ู…ู… ุงู„ุชู…ุฑูŠู† https://t.co/5cQitzzYGX
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Merrlifts's profile image
Coach Maria @Merrlifts
ู…ุนูƒู… ุงู‚ูˆู‰ ู…ุชุฎุงุฐู„ุฉ ุจุงู„ุฎุทูˆุงุช ุงุฎุฑ ูุชุฑุฉ ๐Ÿ˜”
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Coach Maria @Merrlifts
@catchingsundusk ูˆุงู„ู„ูˆุชุณ ู…ุนู‡ู…
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Coach Maria @Merrlifts
@catchingsundusk ุงูƒุฑู‡ ุงูŠ ุดูŠ ููŠู‡ ูƒุฑุงู…ูŠู„ ุงูˆ ุจุณุชุงุดูŠูˆ
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