Catch up on this weekend's action, including a Welsh 1-2 in the men's race at the Telford 10Km and a 3000m indoor PB for @mcourtney93! A great start to 2018!
👉🏽https://t.co/HR3W4HY4xC
Weight training for teenage girls? Is strength and weight training safe for young athletes? https://t.co/Lk07LdkGq7 via @ActiveNourished - not sure we agree with all of this. What do you think? @WSNet
@bethan_perks@pontyroadents Hi Bethan. Membership is £30 for the year which includes affiliation to Welsh Athletics. £1 per session if not a member. Check us out on FB!
@MerthyrRunClub Hi I was hoping to join a running team this year and yours sounds great. Could you give me details on it please. Days, times, prices and how to join. Thanks :) x @pontyroadents