Metabolic Health India

about 22 hours ago

From Triglycerides of 424 to 87 in Just 4 Months One of the most satisfying parts of my work is seeing people transform their health with nutrition alone. Mr. HS, age 39, came to me through my ex-colleague. He wanted to improve his metabolic health without medication, so we started a strict, well-formulated low-carb approach. In just four months (April to August), the changes have been remarkable: Weight: 96 kg → 83 kg (13 kg lost) HbA1c: 4.9% → 4.7% Triglycerides: 424 → 87 (almost an 80% reduction) HDL: 31 → 39 TG/HDL Ratio: 13.68 → 2.23 ALT: 43 → 24 AST: 30 → 24 Alkaline Phosphatase: 97 → 57 GGT: 23 → 17 Most importantly, he achieved all this without any medication - only through a strict low-carb lifestyle. He was into junk foods that are totally off. Beyond the numbers, he reports: Feeling far more energetic Significant weight loss Better overall well-being Greater confidence in maintaining this way of eating Congratulations to Mr. HS on his dedication and discipline. Wishing him continued success on his journey. -Metabolic Health India https://t.co/1TRvM6D5lg

shashiiyengar's tweet photo. From Triglycerides of 424 to 87 in Just 4 Months

One of the most satisfying parts of my work is seeing people transform their health with nutrition alone.

Mr. HS, age 39, came to me through my ex-colleague. He wanted to improve his metabolic health without medication, so we started a strict, well-formulated low-carb approach.

In just four months (April to August), the changes have been remarkable:

Weight: 96 kg → 83 kg (13 kg lost)
HbA1c: 4.9% → 4.7%
Triglycerides: 424 → 87 (almost an 80% reduction)
HDL: 31 → 39
TG/HDL Ratio: 13.68 → 2.23
ALT: 43 → 24
AST: 30 → 24
Alkaline Phosphatase: 97 → 57
GGT: 23 → 17

Most importantly, he achieved all this without any medication - only through a strict low-carb lifestyle.
He was into junk foods that are totally off.

Beyond the numbers, he reports:
Feeling far more energetic
Significant weight loss
Better overall well-being
Greater confidence in maintaining this way of eating

Congratulations to Mr. HS on his dedication and discipline. Wishing him continued success on his journey.

-Metabolic Health India
https://t.co/1TRvM6D5lg

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MetHealthInd retweeted

about 22 hours ago

🎙️ Speaker Announcement We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! It will be live-streamed in Youtube also https://t.co/FGS2z1RkCV @TuckerGoodrich @shashiiyengar

MetabolicHConf's tweet photo. 🎙️ Speaker Announcement

We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0).

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!
It will be live-streamed in Youtube also
https://t.co/FGS2z1RkCV

@TuckerGoodrich
@shashiiyengar

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MetHealthInd retweeted

MBBS MD(INT. MED) DIP in Clinical Nutrition.UPMCI :61382. Tweets are not medical advices.Speaking hard truths. For appointments:DM OR https://t.co/E5al9r85CZ.

about 22 hours ago

🎙️ Speaker Announcement We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! It will also be live-streamed in YouTube https://t.co/pnmWxh5YS6 @TuckerGoodrich

shashiiyengar's tweet photo. 🎙️ Speaker Announcement

We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0).

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!

It will also be live-streamed in YouTube

https://t.co/pnmWxh5YS6
@TuckerGoodrich

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Who to follow

Dr SHRADDHEY KATIYAR

@Wegiveyouhealt1

Low Carb Healer

@TheIraSahay

COO- dLife HealthCare Pvt Ltd II Certified Metabolic Health ConsultantII #autoimmunedisease #Diabetes #BP #NAFLD #PCOS WA: +9196315 70443

Dr. Pallavi Aga

@aga_pallavi

MBBS(KGMU), MD(SGPGI LKO), Sr Radiologist Cloudnine with an interest in Nutrition, Fitness & Lifestyle Management. Also founder of Mind, Body & Wellness Clinic.

MetHealthInd retweeted

about 23 hours ago

🇮🇳 An India-Centric Conference for an India-Centric Crisis For the first time, the Metabolic Health Conference has been intentionally designed with a predominantly Indian perspective. Of the 32 sessions planned for MHC 4.0, 25 will be delivered by experts from India, Indian-origin clinicians practicing across the world, and speakers from neighbouring countries with similar cultural and dietary backgrounds. Only 7 sessions will feature international experts from outside the Indian diaspora. This was a conscious decision. India's metabolic health crisis is unique. Understanding our food traditions, cultural practices, healthcare challenges, and rapidly changing lifestyles is essential if we are to find meaningful and sustainable solutions. That is why this year's conference brings together those who know India best. "Metabolic Health Crisis: Where India Went Wrong – and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Join us for three days of evidence-based discussions dedicated to improving the metabolic health of India. @shashiiyengar Registration link will be released shortly. The event will also be live-streamed in Youtube https://t.co/FGS2z1RkCV

MetabolicHConf's tweet photo. 🇮🇳 An India-Centric Conference for an India-Centric Crisis

For the first time, the Metabolic Health Conference has been intentionally designed with a predominantly Indian perspective.

Of the 32 sessions planned for MHC 4.0, 25 will be delivered by experts from India, Indian-origin clinicians practicing across the world, and speakers from neighbouring countries with similar cultural and dietary backgrounds. Only 7 sessions will feature international experts from outside the Indian diaspora.

This was a conscious decision.

India's metabolic health crisis is unique. Understanding our food traditions, cultural practices, healthcare challenges, and rapidly changing lifestyles is essential if we are to find meaningful and sustainable solutions.

That is why this year's conference brings together those who know India best.

"Metabolic Health Crisis: Where India Went Wrong – and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Join us for three days of evidence-based discussions dedicated to improving the metabolic health of India.

@shashiiyengar

Registration link will be released shortly.
The event will also be live-streamed in Youtube
https://t.co/FGS2z1RkCV

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MetHealthInd retweeted

about 23 hours ago

🇮🇳 An India-Centric Conference for an India-Centric Crisis For the first time, the Metabolic Health Conference has been intentionally designed with a predominantly Indian perspective. Of the 32 sessions planned for MHC 4.0, 25 will be delivered by experts from India, Indian-origin clinicians practicing across the world, and speakers from neighbouring countries with similar cultural and dietary backgrounds. Only 7 sessions will feature international experts from outside the Indian diaspora. This was a conscious decision. India's metabolic health crisis is unique. Understanding our food traditions, cultural practices, healthcare challenges, and rapidly changing lifestyles is essential if we are to find meaningful and sustainable solutions. That is why this year's conference brings together those who know India best. "Metabolic Health Crisis: Where India Went Wrong – and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Join us for three days of evidence-based discussions dedicated to improving the metabolic health of India. Registration link will be released shortly. The event will also be live-streamed in Youtube https://t.co/pnmWxh5YS6

shashiiyengar's tweet photo. 🇮🇳 An India-Centric Conference for an India-Centric Crisis

For the first time, the Metabolic Health Conference has been intentionally designed with a predominantly Indian perspective.

Of the 32 sessions planned for MHC 4.0, 25 will be delivered by experts from India, Indian-origin clinicians practicing across the world, and speakers from neighbouring countries with similar cultural and dietary backgrounds. Only 7 sessions will feature international experts from outside the Indian diaspora.

This was a conscious decision.

India's metabolic health crisis is unique. Understanding our food traditions, cultural practices, healthcare challenges, and rapidly changing lifestyles is essential if we are to find meaningful and sustainable solutions.

That is why this year's conference brings together those who know India best.

"Metabolic Health Crisis: Where India Went Wrong – and How to Fix It."

📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee
Join us for three days of evidence-based discussions dedicated to improving the metabolic health of India.

Registration link will be released shortly.

The event will also be live-streamed in Youtube

https://t.co/pnmWxh5YS6

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MetHealthInd retweeted

2 days ago

🎤 Super Host Announcement We are delighted to welcome Mishal Sequeira as the Super Host for the 4th Metabolic Health Conference (MHC 4.0). With her energy, warmth, and engaging style, Mishal will guide us through three exciting days of insightful discussions, as we explore this year's theme Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee We look forward to welcoming you to MHC 4.0. The registration and joining link will be shared shortly. Watch this space! @FastingCoach_MS @shashiiyengar

MetabolicHConf's tweet photo. 🎤 Super Host Announcement

We are delighted to welcome Mishal Sequeira as the Super Host for the 4th Metabolic Health Conference (MHC 4.0).

With her energy, warmth, and engaging style, Mishal will guide us through three exciting days of insightful discussions, as we explore this year's theme

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

We look forward to welcoming you to MHC 4.0.

The registration and joining link will be shared shortly. Watch this space!

@FastingCoach_MS
@shashiiyengar

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MetHealthInd retweeted

Raj Chaudhary @thoughtspeed7

2 days ago

🎤 Super Host Announcement We are delighted to welcome Mishal Sequeira as the Super Host for the 4th Metabolic Health Conference (MHC 4.0). With her energy, warmth, and engaging style, Mishal will guide us through three exciting days of insightful discussions, as we explore this year's theme Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee We look forward to welcoming you to MHC 4.0. The registration and joining link will be shared shortly. Watch this space! @FastingCoach_MS

shashiiyengar's tweet photo. 🎤 Super Host Announcement

We are delighted to welcome Mishal Sequeira as the Super Host for the 4th Metabolic Health Conference (MHC 4.0).

With her energy, warmth, and engaging style, Mishal will guide us through three exciting days of insightful discussions, as we explore this year's theme

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

We look forward to welcoming you to MHC 4.0.

The registration and joining link will be shared shortly. Watch this space!

@FastingCoach_MS

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MetHealthInd retweeted

3 days ago

Love everything you guys do on all things health! Zero bullshit. Zero hype. Just pure science. Gratitude! @foundmyfitness @DietDrsayajirao @shashiiyengar

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MetHealthInd retweeted

2 days ago

🎙️ Special Session Announcement We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0). @jasmeet481 @blazingbhat will take up Q & A on Gut Health. This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health. Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @shashiiyengar

MetabolicHConf's tweet photo. 🎙️ Special Session Announcement

We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0).

@jasmeet481 @blazingbhat will take up Q & A on Gut Health.

This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health.

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!

@shashiiyengar

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MetHealthInd retweeted

2 days ago

🎙️ Special Session Announcement We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0). This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health. Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @blazingbhat & @jasmeet481 will take up Q & A from audience on Gut Health.

shashiiyengar's tweet photo. 🎙️ Special Session Announcement

We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0).

This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health.

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!

@blazingbhat & @jasmeet481 will take up Q & A from audience on Gut Health.

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MetHealthInd retweeted

2 days ago

🎙️ Speaker Announcement We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @drmenonsunil9 @DrSunilMenon1 @healthieRx

shashiiyengar's tweet photo. 🎙️ Speaker Announcement

We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0).

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!

@drmenonsunil9 @DrSunilMenon1 @healthieRx

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MetHealthInd retweeted

2 days ago

🎙️ Speaker Announcement We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @drmenonsunil9 @DrSunilMenon1 @healthieRx @shashiiyengar

MetabolicHConf's tweet photo. 🎙️ Speaker Announcement

We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0).

Join us as leading experts from India and around the world come together to discuss this year's theme:

"Metabolic Health Crisis: Where India Went Wrong - and How to Fix It."

📅 21–23 August 2026
🌐 100% Virtual
🎟️ No Registration Fee

Stay tuned as we continue unveiling our distinguished speaker lineup.

The registration and joining link will be shared shortly. Watch this space!
@drmenonsunil9 @DrSunilMenon1 @healthieRx
@shashiiyengar

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MetHealthInd retweeted

3 days ago

🎙️ Special Session Announcement We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0). This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health. Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @shashiiyengar @PathreSidhesh @FastingCoach_MS @aashishpabari @Mindzatwork

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MetHealthInd retweeted

3 days ago

🎙️ Special Session Announcement We are delighted to introduce a distinguished panel of experts for a special interactive session at the 4th Metabolic Health Conference (MHC 4.0). This dedicated session will address questions from participants and discuss practical, evidence-based approaches to improving metabolic health. Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @shashiiyengar @PathreSidhesh @FastingCoach_MS @aashishpabari @Mindzatwork

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MetHealthInd retweeted

3 days ago

🎙️ Speaker Announcement We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @GrassBased @sameerdossani @gautamguha71 @shashiiyengar

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MetHealthInd retweeted

3 days ago

🎙️ Speaker Announcement We are delighted to welcome another set of distinguished speakers to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @GrassBased @gautamguha71 @sameerdossani

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MetHealthInd retweeted

4 days ago

🎙️ Speaker Announcement We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @bava23 @dr_hannahmathew @mendbones @NevilleWellingt @shashiiyengar

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MetHealthInd retweeted

4 days ago

🎙️ Speaker Announcement We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @bava23 @dr_hannahmathew @mendbones @NevilleWellingt

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MetHealthInd retweeted

4 days ago

🎙️ Speaker Announcement We are delighted to welcome another distinguished speaker to the 4th Metabolic Health Conference (MHC 4.0). Join us as leading experts from India and around the world come together to discuss this year's theme: "Metabolic Health Crisis: Where India Went Wrong - and How to Fix It." 📅 21–23 August 2026 🌐 100% Virtual 🎟️ No Registration Fee Stay tuned as we continue unveiling our distinguished speaker lineup. The registration and joining link will be shared shortly. Watch this space! @idlake @carbaddictiondr @shashiiyengar

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MetHealthInd retweeted