Lindsey_Life Coach

Abundance Mindset & Spiritual Coach, also the Owner of Meta Vida. I help women conquer their fears, answer their life callings, & reach their tribe.

[Lindsey_Life Coach @Meta_LifeCoach]

Watch “How to Accept Compliments | Positive Self-talk | Better Relationships” on #Vimeo https://t.co/qDWyICew3j

[Lindsey_Life Coach @Meta_LifeCoach]

Don't Stop Dreaming!

Here is a brief message from Coach Lindsey to encourage you to continue to DREAM BIG.
https://t.co/rJK1aN6ieV https://t.co/9TGmxzE19F via @FacebookWatch

[Lindsey_Life Coach @Meta_LifeCoach]

2: All Things Life Coaching So want to be a Life Coach? You think you can be a Life Coach? In this episode I’m giving the real-deal on what you need to be a https://t.co/sr2JdhtDv9 #branding #business #lifestyle #mindset #podcast #women

[Lindsey_Life Coach @Meta_LifeCoach]

Listen to "All Things Life Coaching". ⚓ https://t.co/6l73KtGlaw #lifecoaching #metavidacoaching #coachlindsey #overlandparkks

[Lindsey_Life Coach @Meta_LifeCoach]

Happy Father’s Day to the wonderful Dads! #Dads #FatherFigures #FosterFathers

[Lindsey_Life Coach @Meta_LifeCoach]

#Success

[Lindsey_Life Coach @Meta_LifeCoach]

It is #WomensHistoryMonth and we are celebrating #motherhood. We all know that being a Mom is one of the hardest and most rewarding roles we play in life. Here is a video sharing how to incorporate “me time” to help motherhood go a little smoother.

[Lindsey_Life Coach @Meta_LifeCoach]

#peaceofmind

[Lindsey_Life Coach @Meta_LifeCoach]

#managestress #lessstress #mentallyhealthyYou #wellbalancedYOU #newyearnewyou

[Lindsey_Life Coach @Meta_LifeCoach]

#GETITOUT #journal #LetItGo #LetGoOfThingsYOUCantControl #lessstress #mentallyhealthyYou #wellbalancedYOU #selfcare

[Lindsey_Life Coach @Meta_LifeCoach]

#NationalSpouseDay
Today is not about gift giving so put your wallet away and instead plan to spend some time together.

#lovelove #iloveyou #mentallyhealthyYou #WellbalancedYOU #Selfcare

[Lindsey_Life Coach @Meta_LifeCoach]

#BREATH #LessStress #selfcare #newyearnewyou #anxiety #mentallyhealthYou #wellbalanceYOU

[Lindsey_Life Coach @Meta_LifeCoach]

Taking on more than you can handle is a sure-fire way to raise your stress levels. Having firm boundaries and saying no to things can keep it in check.

#stress #lessstress #conqueranxiety #learntosayNO #selfcare #Newyearnewyou #mentallyhealthyYOU #wellbalancedYOU

[Lindsey_Life Coach @Meta_LifeCoach]

Happy Belly Laugh Day!

Proverbs 17:22
A cheerful heart is good medicine,
but a crushed spirit dries up the bones. NIV

Seek a good laugh today 😌
#selfcare #newyearnewyou #mentallyhealthyYou #wellbalancedYOU #NationalBellyLaughDay

[Lindsey_Life Coach @Meta_LifeCoach]

#culture #schedule #lessstress #stress #selfcare #newyearnewyou #mentallyhealthyyou #mindset

[Lindsey_Life Coach @Meta_LifeCoach]

Today is Celebration of Life Day! Today we honor the children and grandchildren who bring joy to our lives.

#Celebrationoflifeday #children #joy #gifts

[Lindsey_Life Coach @Meta_LifeCoach]

Keeping a stress journal can help to pinpoint stressors and how you deal with them. Whenever you feel stressed, log it in your journal and keep track of how you react to it too. Over time, you’ll probably start to see patterns.

#stressjournal #anxiety #stress #selfcare

[Lindsey_Life Coach @Meta_LifeCoach]

#ConquerAnxiety #Liveinthemoment #breath

[Lindsey_Life Coach @Meta_LifeCoach]

Happy Martin Luther King JR. Day!

[Lindsey_Life Coach @Meta_LifeCoach]

Today is International Tea Day!
Enjoy some tea with your loved ones today to celebrate.