My Metabolic Metrics

State of the art Body Composition & Resting Metabolic Rate through the Bod Pod and VO2. Contact us to set up testing at your business.

[My Metabolic Metrics @MetabolicMetric]

Hey Moms, we hope you got your sweat on today! #fitmoms

[My Metabolic Metrics @MetabolicMetric]

Having the right athletic shoes will be beneficial to your posture and boost your performance. #fitness #denverfitness #running

[My Metabolic Metrics @MetabolicMetric]

Kettlebells strengthen the tendons and ligaments, making the joints tougher and less-susceptible to injury. #kettlebells #fitnessdenver

[My Metabolic Metrics @MetabolicMetric]

Who is ready for their #bodycompositiontest? We will be at @cfkencaryl on April 8th with follow up tests May 5-6th. Book now! #denverfitness

[My Metabolic Metrics @MetabolicMetric]

Stretching is important for flexibility, range of motion and muscle control. It also helps prevent injuries. #denverfitness #BodPod #denver

[My Metabolic Metrics @MetabolicMetric]

Seated leg press machine helps isolate the quadriceps muscle group and ensures your body moves through a proper range of motion. #denverfit

[My Metabolic Metrics @MetabolicMetric]

Battle Rope workouts are really great for working on your core. It is cardio-intensive and muscle-toning.

[My Metabolic Metrics @MetabolicMetric]

Happy St. Patrick's Day! Trade the green beers for an gym session. Stick with your goals! #StPatricksDay #FitnessTips #DenverFitness

[My Metabolic Metrics @MetabolicMetric]

Exercise improves brain development. It can also repair damaged brain cells. #GetFit #BoulderFitness

[My Metabolic Metrics @MetabolicMetric]

Get your #BodPod testing at @_AspireFitness_ tomorrow and Tuesday. Reserve online! #denverfitness #bodycomposition

[My Metabolic Metrics @MetabolicMetric]

Are you prepping for any races this year? We have Bod Pod clients participating in the Colfax Marathon & the @bolderboulder to name a few.

[My Metabolic Metrics @MetabolicMetric]

We think of them as a symbiotic relationship and you should always be focused on improving both. #fitnessmotivation #BodPod

[My Metabolic Metrics @MetabolicMetric]

Healthy means reducing your risk of chronic illness #Boulderfitness #letstalkhealth

[My Metabolic Metrics @MetabolicMetric]

Fit means staying strong, toned and doing aerobic conditioning to stay healthy. #DenverFitness #StayHealthy

[My Metabolic Metrics @MetabolicMetric]

Do you think there is a difference between healthy and fit? #denverfitness #FortCollinsFitness

[My Metabolic Metrics @MetabolicMetric]

It's never too early or too late to start your fitness goals. #denverfitness #bodpod #denverbodpod

[My Metabolic Metrics @MetabolicMetric]

Are you headed somewhere tropical for Spring Break? Start with the Bod Pod then get a fitness & nutrition plan to get you bikini ready

[My Metabolic Metrics @MetabolicMetric]

The #BodPod might be the most fun thing you have done in a while. Book your session now. #denverfitness #athletics #noexcusesjustresults

[My Metabolic Metrics @MetabolicMetric]

There are 3 Types of Primary Categories of Fitness: Cardiovascular, Strength, and Balance & Flexibility. Which is your favorite to focus on?

[My Metabolic Metrics @MetabolicMetric]

Hustle for that muscle! #denverfitness #fitness #FitnessMotivation