Metacomet CF & Yoga

CrossFit. Yoga.

[Metacomet CF & Yoga @MetacometCoach]

https://t.co/rupJq3ifA8

[Metacomet CF & Yoga @MetacometCoach]

https://t.co/C7c387XPqu

[Metacomet CF & Yoga @MetacometCoach]

https://t.co/ebAEzNfwct

[Metacomet CF & Yoga @MetacometCoach]

https://t.co/E7gfiRNkj3 https://t.co/d65T3r0ulh

[Metacomet CF & Yoga @MetacometCoach]

Prime getting 10# PR on his 2RM deadlift. https://t.co/y2kZg2kd72

[Metacomet CF & Yoga @MetacometCoach]

9am CrossFit Only https://t.co/1893O8oHji

[Metacomet CF & Yoga @MetacometCoach]

Radostina walks in, pops her head in to the box : Are the lunges weighed?
Robert rolling, looks up: THAT is your question?
😂😂😂

[Metacomet CF & Yoga @MetacometCoach]

Would you believe me if I told you that they did the whole WOD this way? https://t.co/3MnXC6YWY6

[Metacomet CF & Yoga @MetacometCoach]

8x45# + a Coach C = Prime in beast mode https://t.co/XhnjL5NmN8

[Metacomet CF & Yoga @MetacometCoach]

With heavy heart... https://t.co/ODgvhkPowW

[Metacomet CF & Yoga @MetacometCoach]

Fast and deadly!
3 rounds
10 power cleans 95/65
10 burpees https://t.co/ATYiegGISu

[Metacomet CF & Yoga @MetacometCoach]

Kristi working hard on that complex! #bigbrother #christmas https://t.co/YnZyPDeRsA

[Metacomet CF & Yoga @MetacometCoach]

Kyle crushing the complex today! 135# like what! #boom #christmas https://t.co/Umje17oMiU

[Metacomet CF & Yoga @MetacometCoach]

Peter CRUSHING death by #thrusters with 13 #boom #crossfit #metacomet #windsor #suffield #eastgranby #workout... https://t.co/Ec76RTNDlL

[Metacomet CF & Yoga @MetacometCoach]

No 4pm CrossFit This Friday. https://t.co/ik6ZaIcNcp

[Metacomet CF & Yoga @MetacometCoach]

Mother/daughter squat cleans! #boom https://t.co/iK52L27Z9e

[Metacomet CF & Yoga @MetacometCoach]

Thanks for making me workout with you guys today! Happy Independence Day!

[Metacomet CF & Yoga @MetacometCoach]

Jason getting ready for football season. (Johnny and Dino cheering him on) https://t.co/OJ9B6148NL

[Metacomet CF & Yoga @MetacometCoach]

This Sunday's class is cancelled due to lack of interest, but July 30th is still a go. Sign up now!

A fun... https://t.co/zDNwn937FU

[Metacomet CF & Yoga @MetacometCoach]

Francis killing it on the sled push! https://t.co/c7QsMo6Agf