Method Fitness

Breathe life into your health and fitness goals and
know that it’s all about you when you train with me.

[Method Fitness @Methodandme]

The last three of hiking the Humpridge Track was perfect! With eleven other fanatics ladies and two sensational guides what more could you ask for! Everything from the scenery, food, accommodation and company... https://t.co/KcmZTPaWWQ

[Method Fitness @Methodandme]

Start of Day 4! So exciting! See you all in a couple of days!
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#methodfitness #womenshiking #womenstraining #hiking #womenshealthaus #humpridgetrack #newzealandtramping https://t.co/1XM6N0PRbs

[Method Fitness @Methodandme]

Yesterday’s insta post that didn’t make it onto FB! Here it is today. https://t.co/o7duop0SQz

[Method Fitness @Methodandme]

Today is the autumnal equinox (when the day and night times are equal). We all rose early for a pre dawn walk to Ackers Point Lighthouse. A distant sighting of a kiwi crossing the path was the best we could... https://t.co/0AxVBTtSzj

[Method Fitness @Methodandme]

Day 1 on Stewart Island. A delayed start with fog cancelling flights out of Invercargill! But we made it on the Ferry! A beautiful 1/2 days walk was achieved with the sighting of a flock of albatrosses!
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[Method Fitness @Methodandme]

A very interesting article! Many years ago I recognised the need to educate myself on woman’s fitness, health and wellness issues. I hope that all women that train with Method Fitness... https://t.co/SlJCFkiPqZ

[Method Fitness @Methodandme]

Here is to International Wonens Day! I have many wonderful female clients and all are special to me. But here are three that bring their best when they train with me. They are supportive, non judgemental,... https://t.co/AqBBWUsghZ

[Method Fitness @Methodandme]

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[Method Fitness @Methodandme]

How can you have so much cheek after an hours boxing workout @heather42? Back in the gym can be so much fun...can’t wait to see the old and new faces walk through the gym doors this 2019!

Tune into tomorrow to see... https://t.co/8yixjDH1AN

[Method Fitness @Methodandme]

Are super healthy? What are the signs? Here are some indicators! https://t.co/GiPGT56RPH

[Method Fitness @Methodandme]

A few more photos from this mornings 25km walk with this great group of ladies! With a very special thank you to our pop up support crew Richard and Andy!

[Method Fitness @Methodandme]

Can body fat be good for you? https://t.co/BOtmEInUNl

[Method Fitness @Methodandme]

School is back tomorrow! So is Monday indoor cycle class at 8am. See you there!

[Method Fitness @Methodandme]

https://t.co/7zFpO5kUQR

[Method Fitness @Methodandme]

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[Method Fitness @Methodandme]

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[Method Fitness @Methodandme]

Hello Saturday! Spend ten minutes to read this article and you might just make some life long changes to keep you healthier and happier! https://t.co/AKsdhC5Ffc

[Method Fitness @Methodandme]

A good read if you want to live a healthier life! https://t.co/z3vr0QZZIX

[Method Fitness @Methodandme]

Check out the new blog post of an adventure where lifelong memories were created walking the sacred pilgrim trail of the Kumano Kodo. https://t.co/eNP1ENxXv4

[Method Fitness @Methodandme]

And that’s a wrap! What a brilliant time was had by all on the Kumano Kodo! So many beautiful memories to cherish for a lifetime. Bxx 😘 https://t.co/PNLuhZRjve