Metin Dündar

[Josh Macin @MacinJoshua]

Salt water flushing is the most powerful gut cleansing technique on Earth.

It will reset your entire mental, physical, and emotional state while eliminating parasites and candida.

Here’s how to perform it correctly:

Most people are walking around with 5-15 pounds of old rotting fecal matter stuck in them, caused by poor diet, stress & processed foods.

This toxic waste gets reabsorbed into your bloodstream 24/7. It poisons your brain, drains your energy, and feeds parasites.

Think about it: You brush your teeth daily. Shower daily. Wash your clothes.

But when’s the last time you cleaned your internal “plumbing”?

That 25+ feet of intestines processes everything you’ve ever eaten. It needs maintenance too.

A salt water flush clears it out, fast.

This flush is perfect after travel, junk food, or when enemas/colonics aren’t an option.

Within 30–45 mins, it flushes your system and gives you a full-body reset.

One flush can shift everything: mood, clarity, digestion.

Here’s how to do it:

The method is stupidly simple:

• 10–14 oz warm, purified water
• 1–2 tbsp sea salt
• juice of 1 lemon or 1 tbsp apple cider vinegar

Alternate drinking the solution along with 18–20 oz of clean water, all within 15 min.

The longer you take, the less effective it is.

You’ll consume 32 oz total.

Bowel movements will start hitting you in 30-60 minutes. Let the process finish completely.

• Don’t eat for 2 hrs after
• Continue drinking clean water
• Add probiotics or fermented foods later if you can, to rebuild gut flora.

It’s a full GI flush, not a partial cleanse.

After the flush, once your system is clear:
• Add Broccoli Sprout Extract (sulforaphane) for detox + inflammation support
• Use Methylene Blue to boost cellular respiration + brain function (skip if on SSRI/MAOI)

Keep in mind:
• Use high-quality sea salt (no iodized/table salt)
• Not for people with high BP, Crohn’s, or IBS
• Set aside 2+ hours for bathroom time, don’t ignore urges
• Avoid doing this with guests or on social events
• Do this 2-3 times per month max.

The transformation happens fast. Within 24-48 hours after the purge ends, clients report:

• Brain fog completely lifts
• Energy levels skyrocket
• Mental clarity like they’ve never experienced
• “Euphoric” feeling of being clean inside

Your gut-brain connection resets.

What this method destroys:
• Microscopic parasites
• Candida overgrowth
• Bad bacteria colonies
• Yeast infections
• Mold toxins

What it doesn’t kill well:
• Large intestinal worms (needs a different protocol)
But for the microscopic nasties? This is nuclear.

The cost breakdown will blow your mind:
• DIY salt and ACV cleanse: $2
• Professional colonic session: $75-150
• Series of 3 colonics: $250-450
You get the same colon-emptying results for 1% of the cost.

Plus this hits your small intestine too, which colonics can’t reach.

The salt water flush is just the tip of the iceberg when it comes to the protocols I’ve created over the last 10 years.

Join my free live Zoom workshop on October 28th, where I share the process I take my clients through to help them go from having chronic fatigue & brain fog to all day energy & razor sharp clarity.

https://t.co/WwdIwxhsFm

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