Monica

My world is my Family and my friends, my passion is Running and living healthy!!! Without these in my life I would not be complete :)

[Monica @MfieldMonica]

@jenjenjeebie Omg classic

[Monica @MfieldMonica]

Join me in the drive to bring Truestream fiber internet powered by Great Lakes Energy to our neighborhood. Visit https://t.co/936yPGvjOL like I did! https://t.co/9zSQjUyoG1

[Monica @MfieldMonica]

What makes #avocados a #SuperFood? Lutein- an antioxidant linked to skin and eye health.

[Monica @MfieldMonica]

A #HealthyLife lasts a lifetime: https://t.co/j893rCjVov

[Monica @MfieldMonica]

How can you benefit from whole food based #nutrition? Your body runs better with high quality fuel: https://t.co/pim5C9J9w1

[Monica @MfieldMonica]

It's very important to drink agua - https://t.co/IKmSP9kLDS

[Monica @MfieldMonica]

This is the best time to do a detox via @WellandGoodNYC https://t.co/Eb9c4wGDLP

[Monica @MfieldMonica]

The tips to give you a running start on your personal #fitness journey: https://t.co/G97mqBs33I

[Monica @MfieldMonica]

A tip to get your kid to start eating #healthy: Work fiber into breakfast.

[Monica @MfieldMonica]

A wonderful resource for ideas to introduce kids to cooking: https://t.co/r383nosW2Z

[Monica @MfieldMonica]

Wake up an hour later on Saturday & treat your body to the support it needs: https://t.co/lVj5mDtQNF #Wellness

[Monica @MfieldMonica]

Trade fruit juice with real fruits. Reap the rewards of fresh, #healthy, and tasty whole fruits! https://t.co/nLZVf2h3Lt

[Monica @MfieldMonica]

Have you done all you can stay in good #health?: https://t.co/aIhd151Dhm

[Monica @MfieldMonica]

Choose flavored water over soda for a #healthy treat that hydrates you. https://t.co/PIocQWH5Jy #Hydration

[Monica @MfieldMonica]

If you're sacrificing sleep for exercise is that a good tradeoff? https://t.co/nyHhQfCxCs

[Monica @MfieldMonica]

Weigh yourself in the morning before eating or drinking to get the most reliable number. https://t.co/LrrfffCUPv

[Monica @MfieldMonica]

"Tell me what you eat and I will tell you who you are." - https://t.co/f7Vgr95WuX #GetFit

[Monica @MfieldMonica]

A #wholefood diet includes unprocessed vegetables to provide your body its optimal amount of #nutrition.

[Monica @MfieldMonica]

Tip to get your kid to eat #healthy: Be creative with the food.

[Monica @MfieldMonica]

Aerobic fitness may help you avoid lapses in your vocabulary. https://t.co/VFMExoA4cX