MsideHealthCounselin

Providing Student Health and Counseling Services

[MsideHealthCounselin @MgsideWellness]

How to Make Positive Affirmations That Actually Work for You via @letswondermind https://t.co/4srXCoWhvr

[Tiny Buddha @tinybuddha]

"Quietly listening is a strong form of communication. We don’t always need to be the one giving opinions. Sometimes creating space, giving attention, and validating someone else is more valuable than anything we could ever say.” ~Cory Allen

[MsideHealthCounselin @MgsideWellness]

How To Increase Mental Toughness: 4 Secrets Of Navy SEALs And Olympians https://t.co/9HBJgMTBfQ

[MsideHealthCounselin @MgsideWellness]

16 Latinx People on How They Take Care of Their Mental Health via @letswondermind https://t.co/B6XVUbIPpz

[Action for Happiness @actionhappiness]

Mind full, or Mindful?

Today is #MindfulnessDay so take time to pause, breathe and be here now 🙏

[988 Suicide & Crisis Lifeline @988Lifeline]

Today marks the first day of #SuicidePreventionMonth, and suicide prevention begins with all of us. Learn the risk factors and warning signs, and join us this month as we share suicide prevention resources, information, and more. 💙

[NAMI @NAMICommunicate]

What song helps clear your mind and reduce anxiety?
https://t.co/BwrJpopxwv

[MsideHealthCounselin @MgsideWellness]

7 Things You Can Stop Feeling Bad About Today | Psychology Today https://t.co/nSzotJtlVG

[MsideHealthCounselin @MgsideWellness]

19 Surprising Ways People Dealt With Their Loneliness via @letswondermind https://t.co/xcMYbEAjX3

[MsideHealthCounselin @MgsideWellness]

10 Mindfulness Exercises That Help You Stay Present and Grounded via @letswondermind https://t.co/qeDJG8v7gI

[Action for Happiness @actionhappiness]

In a world full of chaos, be kind

Image: @inspirivity

[MsideHealthCounselin @MgsideWellness]

https://t.co/309hTdV0gJ

[SAMHSA @samhsagov]

#NationalRelaxationDay: Don’t forget to focus on self-care for your mental and physical health.
Learn some ways to take care of yourself one small way each day.

[Pixar @Pixar]

Anything is possible—just take it from Marlin and Dory. 🧡💙

[MsideHealthCounselin @MgsideWellness]

JED Chief Medical Officer Dr. Erickson-Schroth on Taking Care of Your Mental Health While Transitioning to College. https://t.co/FaLrLB9dDg

[MsideHealthCounselin @MgsideWellness]

See this Instagram post by @jedfoundation https://t.co/RTZI2iZoXz

[Mind @MindCharity]

This #MentalHealthAwarenessWeek share this post and spread the word 👇🏾

Your mental health matters, regardless of the week. And you don’t have to face it alone.

Special shout out to Laura Jane illustrations for this gorgeous artwork💙

[Inspirational Quotes @SeffSaid]

A reminder

[Tiny Buddha @tinybuddha]

"Love is not all you need. You need mutual respect. You need support. You need trust. You need boundaries. You need people to be there when it matters. You need space to grow and acceptance when you do. You need people to show their love in a way you can understand." Nedra Tawwab

[HJF Library @HJFlibrary]

Thursday, from 1-3pm in the HJF on the first floor, Noah's Hope will be bringing in some therapy dogs. Stop on by to enjoy some comforting critters during a stressful finals week!