As a service user led charity our vision is a society where people with mental health problems are accepted and empowered to improve their quality of life.
Join the Bolton Walk of Hope ๐๏ธ๐
๐๏ธ Monday, 20th October 2025
๐ 12PM
๐ Bolton Town Hall Steps (near The Coffee House)
๐ถโโ๏ธ Approx. 1.5 km
Letโs walk together in hope and support ๐
#WalkOfHope#EveryStepCounts#SuicidePrevention#BoltonCommunity
Tuesdays | 10:00โ11:00 | Westhoughton @ The Hub
A cosy, welcoming space for parents, carers & little ones
Brew & chat
Arts & crafts
Support & connection
Free to attend โ but this is not a drop-in. Please contact us to register:
๐ง [email protected]
01204 527 200
๐ธ Feeling creative? Needing connection? ๐ฌ
Join Stand Up Sisters CIC for a free series of Floristry & Textiles Womenโs Workshops in Bolton ๐๐งต
โจ 3 Weeks of Textiles
๐ Oct 7th, 14th, 21st
๐ท 3 Weeks of Floristry
๐ Oct 28th, Nov 4th, 11th
๐งฉ LEGOยฎ Workshop ๐งฉ
๐ Tuesday 16th September | ๐ 3:00 โ 4:30pm
๐ MHIST, 1st Floor, Moorland House, 116 Bark Street, Bolton
Build, chat, and enjoy a brew โ all for free! Drop in or get in touch to join.
๐ง [email protected] | ๐ 01204 527 200
๐ฏ Looking to take the next step in your career?
Come along to the Bolton Jobs, Skills & Careers Fair 2025!
๐ Wednesday 10th September
๐ 10amโ2pm
๐ The Albert Halls, Bolton, BL1 1RU
All welcome!
๐ง More info: [email protected]
๐ Monday 1st September 2025
๐ 11am โ 1pm
๐ 1st Floor, Moorland House, 116 Bark Street, Bolton, BL1 2AX
What youโll learn:
โ How to download & register
โ Home screen overview
โ Accessing GP services
โ Viewing medical records
โ Ordering repeat prescriptions
Join Susan Wood as she shares simple relaxation techniques to help manage stress and bring more peace into your daily life.
Tuesday 2nd September 2025
2.30pm โ 3.30pm
The Well, Trafford Street, Farnworth, BL4 7PQ
โจ This is a FREE event for anyone aged 18+ โ all are welcome!
โจ โIt restructured my way of thinking about myself and my lifeโฆ Everyone at MhIST was very welcoming and supportive, I felt safe. This was the beginning of my positive transformation.โ
You can read the full article in The Bolton News here: ๐ https://t.co/3rPnWdIBrB
Weโre proud to be recognised among Park Cakes valued community partners
Not only are we grateful to be part of their community network, but weโd also like to give a special thank you to Park Cakes for generously providing cakes for our Healthier Together event on 11th June 2025
๐ฟโจ So Much More Retreat Days โ July & August โจ๐ฟ
On 26th July and 9th August, we welcomed our community to two peaceful retreat days here at MhIST. These special events gave people the chance to slow down, recharge, and experience the power of holistic wellbeing practices.
๐ Bolton Digital Health Week is here! ๐
๐ Tuesday 26th August โ Monday 1st September
From smart watches to VR headsets, online yoga to health apps โ discover how digital tools can support your wellbeing. ๐ป๐ฑโจ
July was an amazing month โ we welcomed 42 new referrals and supported 632 people across our self-help groups
From cake decorating to fitness, creative networking to important training sessions, our community has been busy learning, connecting, and supporting each other.
๐งฉ LEGOยฎ Workshop ๐งฉ
๐ Tuesday 19th August | ๐ 3:00 โ 4:30pm
๐ MHIST, 1st Floor, Moorland House, 116 Bark Street, Bolton
Build, chat, and enjoy a brew โ all for free! Drop in or get in touch to join.
๐ง [email protected] | ๐ 01204 527 200
๐ธ Some of our groups are taking a short break โ hereโs when theyโll be back! ๐ธ
๐ Keeping Grounded โ Back Thursday 28th August
๐ Sounds Good Workshops โ Back Friday 29th August
๐ Mindfulness โ Back Monday 1st September
๐ Choir โ Back Monday 15th September
๐ถโโ๏ธ Bolton Walk of Hope
Come together to raise awareness and support those affected by suicide. ๐
๐ Monday 18 August 2025
๐ 12pm
๐ Bolton Town Hall Steps (near The Coffee House)
๐ถโโ๏ธ Approx. 1.5 km walk
๐ฃ New or Unsure of how to use your Universal Credit Journal?
๐ Date: 11th August 2025
๐ Time: 2:00PM โ 3:00PM
๐ Location: 1st Floor, Moorland House, 116 Bark Street, Bolton, BL1 2AX
๐ For more info: 01204 527200
๐ง [email protected]
Has addiction played a role in your life?
๐๏ธ Saturday 26th July | โฐ 11:30AM โ 3:00PM
๐ Moorland House, 116 Bark Street, Bolton
๐ฉ Reserve your free place today; more sessions will be happening in the future
๐ง [email protected] | ๐ 01204 527 200
In June, our self-help services supported 511 people through groups and courses.
We welcomed 49 new referrals and connected 80 times with young women through our Elevate Her project ๐ฌ๐
Looking to boost your wellbeing or explore a new skill? Join us for two exciting sessions with Bolton College
Fitness & Nutrition
๐ Thursday 24th July | ๐ 11:00 AM โ 1:00 PM
Hairdressing
๐ Tuesday 29th July | ๐ 11:00 AM โ 1:00 PM