I never craved peace like I do now. I don't wanna wake up bothered, angry, annoyed, no negative energy or thoughts. I just want to be happy and at peace with everything. 🕊🎋
There's no where in the Bible does it say to hate, discriminate, or judge another person. Yet, people misuse the Bible to hurt others. You can't judge someone because they sin differently than you. 😅
Heaven's way of reminding me I'm on the right path. I can’t believe I got to witness the relic of St. Francis of Assisi, my absolute favorite saint! Talk about perfect timing. Such a life-changing moment. Thank you, Lord, for all the blessings! 🤍
Senators were seen crying yesterday as a colleague was being arrested for plunder.
This is in no way an indictment of the accused senator but I would like to remind our lawmakers…
Iyakan n’yo ang ninanakawang Pilipino.
Iyakan n’yo ang binabaha dahil sa nakawan sa flood control.
Iyakan n’yo ang gutom nating mga kababayan.
Get out of your bubble. Please.
6 years in the gym taught me
Cortisol = Body Fat
If cortisol doesn't go down, the fat won't budge. Here are the best ways to reduce it:
1. Don't do so much cardio.
Vello en los dedos de los pies: una pequeña pista sobre tu salud metabólica y cardiovascular.
Puede parecer un detalle insignificante, pero clínicamente revela información crucial sobre cómo está funcionando tu cuerpo por dentro.
Si no tienes vello en los pies, esto es lo que tu cuerpo intenta decirte: 🧵
I will never understand people who think it's okay to comment on someones weight. If an individual gains weight or even if they lose weight. It is none of your business. Unless they ask for it, keep your opinion to yourself. It's rude and you don't know their struggles.🖕🏻
While I was brisk walking, I passed by so many cute, sweaty guys with great physique. Most of them were running so fast though, I couldn’t keep up with them at all. 🤣 Someone even complimented me, saying I smelled really good and that my scent lingered behind me. Made my day! 🥰
The girl who bullied me in high school just asked for my skincare routine. I told her to use St. Ives Apricot Scrub three times a day. Nature is healing. ✨