Michelle Chalfant

Therapist, Life Coach, Podcaster, Author & Speaker. Want to feel empowered, learn to love yourself and live authentically? Welcome to The Adult Chair.

[Michelle Chalfant @MichChalfant]

Read the advice I gave on this recent HuffPost article by @brittanylwong!

[HuffPost @HuffPost]

Therapists share the advice they give people who are struggling to grieve someone they were estranged from or who hurt them. https://t.co/2UAhupvL9H

[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

Can I get an Amen!!!??? ❤️ https://t.co/1mb308NP2S

[Michelle Chalfant @MichChalfant]

It always goes back to love. Just love.
#justlove #love @babaramdass https://t.co/7WLpydyJXZ

[Michelle Chalfant @MichChalfant]

Life is a series of projections and mirrors. When we can remember this we end our triggers. You must remember, it’s not about you! We stop taking everything so personally when we remember this and then live with… https://t.co/PqE1Wfrkzf

[Michelle Chalfant @MichChalfant]

Wishing all the mothers, grandmothers, aunts, and any woman that showed up in someone’s life as a guide, a beautiful Mother’s Day.
I myself have many “mothers” in my life. I’m blessed to have my mother but I have… https://t.co/qIBDJVuSfC

[Michelle Chalfant @MichChalfant]

Last day for $100 off! Come join us! ❤️
https://t.co/b9mgsMkauI https://t.co/Es556Gb2KG

[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

"Grace is the whisper when you're standing in front of the dark that says, "I can't make this less scary for you, but I can remind you that you've walked through it before. " - Brené Brown

[Michelle Chalfant @MichChalfant]

Had such a fun day today at a combo equine therapy demo that then moved to Arrington Vineyards for a women and wine mingling event.
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I recently set the intention to start spending less time working on the... https://t.co/OkmpXzNpg0

[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

TAC TRIBE MEMBERS: The time is finally here and I cannot wait!!! 🙌 This month's live Q&A session will be this Saturday, 3/23 and we are officially open for questions!!

Make sure to jump over to the... https://t.co/oq3kAeSeay

[Michelle Chalfant @MichChalfant]

My class for Avaiya’s Online Summit, Breaking Free From Abandonment and Betrayal went live yesterday!!

It will be available for you to listen for 72 hours after live date. Sign up for the summit and get access to my... https://t.co/yNLqKk8ies

[Michelle Chalfant @MichChalfant]

Do you struggle with fears of Abandonment? If so, check out this FREE online conference brought to you by AVAIYA University. My class goes live tomorrow! Join me at: https://t.co/yNLqKkpTD2 #avaiya https://t.co/yNLqKkpTD2

[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

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[Michelle Chalfant @MichChalfant]

Incredible! I had something similar when my father passed, only it was a red winged black bird. Birds really can be messengers from heaven. ❤️🙏 https://t.co/Kk5O5zlpBL