Michelle Rae

Wife, mother of 4, USAF retiree, church musician, Personal trainer,aerobics instructor, MSW graduate & European trip leader for Army ODR.

[Franklin Graham @Franklin_Graham]

This morning on @FoxNews @FoxAndFriends, @AinsleyEarhardt asked me, “Who is in charge of a world that suffers?” Watch my answer...

[Melissa Thompson @mmt98]

Armed National Guard members sleeping on the floor of the US Capitol.

“We cannot have free government without elections; and if the rebellion could force us to forego, or postpone a national election it might fairly claim to have already conquered and ruined us...” - A. Lincoln

[Michelle Rae @MichLinza1]

@FrRobbieOCall @fatherkirby Praise be to God!

[Michelle Rae @MichLinza1]

@marcorubio WELL said, our you Sir🇺🇸🙏🏽

[Michelle Rae @MichLinza1]

@FructoseNo @ProfTimNoakes @KenDBerryMD @VinnieTortorich @FatEmperor @DrAseemMalhotra @lowcarbGP 😆

[Michelle Rae @MichLinza1]

My hubby just released a new Christmas song. Hope you have a Blessed & peaceful holiday season💒🙏🏽

[Michelle Rae @MichLinza1]

@_CynthiaThurlow Too much stress & lack time of
self care

[Michelle Rae @MichLinza1]

Hmmm.....I’m a vegetarian, but agree with several f these concepts

[Cynthia Thurlow, NP @_CynthiaThurlow]

Why are you struggling with weight loss?

❌Too little sleep
❌No exercise
❌Not enough sun exposure
❌Eating too often
❌Too much electronic time/porn/social media
❌Eating too much processed sugar/alcohol
❌Not enough animal based protein

What else would you add? ♨️

[Michelle Rae @MichLinza1]

Yes & Amen! @self care❤️🙏🏽

[Bishop Robert Barron @BishopBarron]

Friends, just as the body needs physical nourishment, the spirit needs spiritual nourishment.

Read the whole reflection at https://t.co/hvoGu1sgaa.

[Michelle Rae @MichLinza1]

@BishopBarron Amen!

[Dr. Jay Miller @DrJayMiller1]

Invest in YOU! #selfcare. @WrightEriel @Tasha_MSW @abbie_fran @karenzgoda @lizzyh20 @nasw @MacMunter @SelfCarePsy @NABSWofficial @Brbhealth @YarnDyson @TheMattSchwartz @melissaLyost @psychreg @KyDCBS @BlackInMH @DebraLindh @Self_Care_EU @TheSWDiva @DevelopT_SWTP @newsocialworker

[Michelle Rae @MichLinza1]

Guten Morgan from snowy Deutschland! Friends please follow my husband @LinzaMusic. He just released a new Christmas song. Hope you all have a blessed day!

[Michelle Rae @MichLinza1]

@israelhoughton Are you a Christian? We need to pray for & respect our President.

[Michelle Rae @MichLinza1]

Check out this page from OCP https://t.co/FSDoCOu8Xn

[Paula White-Cain @Paula_White]

Don't spend another moment worrying or stressing over what someone thinks about you! They like you or they don't! God loves you

[Michelle Rae @MichLinza1]

@SUSocialWork A1:Study in 25 minutes increments. (Use Pomodoro Technique) followed by a 5 minute break of home gym exercise. Use timer, repeat to stay motivated.can use for several type tasks!

[The Doctors @TheDoctors]

ICYMI: Clinical psychologist @DrJudyHo shares 3 simple methods for practicing self-care that you can do from your home and may help ease your stress about #coronavirus. https://t.co/rs6vL4Ahgq

[EWTN Global Catholic Network @EWTN]

The Holy Father usually gives an Urbi et Orbi blessing on Christmas and Easter. In light of COVID-19, he extends an opportunity for a plenary indulgence on Friday.

EWTN will broadcast via TV, https://t.co/r5pFd9UYrd, Facebook, Youtube, and the EWTN app: https://t.co/A5CvZ399BJ

[EWTN Global Catholic Network @EWTN]

The purpose of life is not to attain pleasure. The purpose of life is to become holy. Holiness, not worldly pleasures, bring true happiness. #EWTN #Catholic #Lent

[Non Violence @NVPMexico]

🌎👏🏼👏🏼❤️🎶🎵🎵🎵🎶🎵