PhD student Radboud University/Pro Persona mental health care Nijmegen, the Netherlands. Research on exercise for depression. Also likes Stats and Open Science.
#Memory is key to our daily life. Did you know exercise can boost various types of memory? @DrJannaVrijsen and I dive into how, for whom, and under what conditions #exercise enhances memory. This could complement CBT and aid in education and rehab. More: https://t.co/VwV5dY0XwW
Back from #ACBM in London, where I received great input on my talk about physical activity and emotional memory. Key takeaway: being able to rate daily events more positively after physical activity may be a key mechanism through which physical activity protects mental health.
Fighting #depression through running! Join us as we team up with Team Radboudumc Psychiatry for the Zevenheuvelen Run! ๐โโ๏ธ๐โโ๏ธ
Support our mission to prove the power of exercise in battling depression. Learn more and contribute here:
https://t.co/Nj8n9IcvGx
#RunForResearch