@derekberes Good stuff Derek, always happy seeing you here. This one brings back a lot of memories from my early yoga days "Claiming that you’re practicing nonattachment instead of confronting unresolved trauma, for example, will likely lead to the perpetuation of that trauma."
I should write something thoughtful and philosophical. Like, here with my daily reminder I have no idea what I’m doing.
But the truth is, I totally kicked her butt.
On a serious note, I want to know what you think… https://t.co/cDGY2jEnOM
Today’s #mbgPodcast guest want’s us all to “get out of our own way.” 🧘♂️ Co-founder of @Strala_Yoga, @MichaelTaylor8, discusses with mbg founder + CEO, @JasonWachob, the practices that keep him and his family moving forward, + more. 🎧 https://t.co/2XIaE4wDUa
What we need is a practice that’s practiced all the time, in all the hours, in all the places. Which carries us into a different world, where we are sustainable, connected, harmonious and at peace in our selves. https://t.co/cPQn8uNC7p
Just home from @BoF VOICES, super-smart people reshaping the world in their everyday actions.
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Thought for right now is the world is a perfect reflection of how we are with our selves.… https://t.co/51vs9BAMpp
When things seem immovable, choose peace. You could choose bashing against what seems immovable. Or you could begin by changing you. Soften, enough that you are movable. Creativity grows from here. https://t.co/uLxAk9FK3J
Put your focus on moving well, without worrying about specific forms like yoga or tai chi. In this way, the forms can arise naturally out of you. Which works much better than you trying to fit your unique self into someone else's form.
When you choose to approach the challenges inside you by getting more connected & peaceful rather than disconnected & aggressive - when you choose the same for the challenges outside - it’s infectious. https://t.co/frre3OFeEL
Mostly things get hard and uncomfortable when we project forward too much, away from here, into what lies ahead. But right here we can handle. So long as we’re here. https://t.co/bLb46mqOVP
So many groups - not just in yoga - have had 10s or 100s of years learning to control us by making us feel small. Luckily we have something working in our favor. We're not small. And truth is infectious.