Michael Uram, MA, LMFT, LPCC

CEO, Uram Family Therapy. Family Therapist. We treat ADHD, Autism, Burnout, OCD, Family Conflict. tweets are not medical advice

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

Synthesizers: Why the Future Belongs to the Idea Connectors https://t.co/OMmir9ZZer via @SlowwCo

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@AtinaManvelian @JSchleiderPhD @DrEhrenreich @iansotomay @Arielle_C_Smith I would love to see the question of how much the setting matters. Emotional Avoidance is the most common symptom that I see in adolescents. I often use EBTs through in session video game play to increase success and decrease length of total sessions needed.

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

When communication with your partner, check yourself for #logicalfallacies. Most of the time, both of us are slightly misunderstanding each other. If we try to solve a problem without recognizing this, we disconnect. It may help to reference: https://t.co/wREJhnKCvq

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

2 of 2: #Paperfight You then exchange handwritten notes stating #1 A Summary of what you think that your partner’s perspective is. #2 Clarifying Questions #3 Your perspective #4 A Potential Temporary Solution. #5 Exchange notes and reply in private. 15 minutes max per turn.

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

In couples therapy, A Paperfight is an understanding exercise where you and your partner both acknowledge that talking through the issue has been unproductive. 1 of 2 #couplestherapy

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

https://t.co/ydQ1daPq3r

[Raul Lee @raullee]

I like this diagram.
It shows us links between some common forms of neurodivergence.

Taken from a study cited by the journal Nature in its 5 May 2020 feature article as: The Brainstorm Consortium et al. Science 360, eaap8757 (2018).

#Neurodiversity #neuroscience #psychology

[Dr. Gloria Mark @GloriaMark_PhD]

We may think that we're doing more when we multitask, but we're actually doing less--there's a switch cost in time and performance. Hear more on the @freedom podcast.
#AttentionSpan #Productivity #wellbeing

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

#Betterhelp settles with FTC over data misuse. Does this mean that therapists need to disclose to their clients that their data was shared or are they going to trust Betterhelp to do so? https://t.co/NXbtV3uujh

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@micsolana The DEA is investigating them and Cerebral. https://t.co/UKaH0ySnoB - Please note that I may be biased since I am an in-person therapist that diagnoses ADHD.

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@tewy I am a dual licensed mental health provider that would love to be your source for algorithms and reasoning to improve the AI. I have had over 30,000 clients sessions to refine my skills. I would love to further this discussion. How should I hit you up?

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@Viewalking When will Viewalk be available on iOS in the US?

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@dp_moriarity Moodkit and Moodnotes are great introductions to online menral health apps, moodkit is basic cbt and moodnotes is basic emotion journaling

[Gage Goulding @GageGoulding]

‼️PLEASE SHARE‼️ A City of Fort Myers firefighter needs your help trying to reunite a family with the remains of their loved one that was found amid the debris of Hurricane Ian. https://t.co/6fULhcEvkD

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@FortuneMagazine @MrBeast How can @MrBeast obtain this valuation when it is facing so much legal trouble (at least in California) by running a lottery through giving subscribers prizes and promoting Honey to children, while jokingly advertising that they install it on their parents PC. @JoshStein_

[Gage Goulding @GageGoulding]

This is SUPER impressive work by @MyFDOT and the State of Florida.

Crews rebuilt Pine Island Road after Hurricane Ian ripped apart the road and a chunk of Matlacha. This is the only road on and off Pine Island.

All of this work was done in JUST FOUR DAYS! 😳😳😳

@NBC2

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@GageGoulding @MyFDOT @NBC2 wow!

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@tewy @lessig wrote a book about a reasonable solution: https://t.co/6o7dDveaNt
https://t.co/ESBF2Lo4UW

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@GageGoulding @NBC2 that is awful. there is so little left…

[Michael Uram, MA, LMFT, LPCC @MichaelUramMFT]

@Dream @Dream
is inviting you to know what he looks like, creating a public image, please be kinder than I've seen today. He got a lot of you through challenging times. Please appreciate that and leave negative judgment behind.