I got out of a long relationship that was particularly traumatic almost two years ago and havent really put myself out there In my head, I have rationalized not pursuing women by saying that I am happy alone.
For the last six weeks, I’ve been dealing with a severe vestibular/neurological health flare (constant dizziness, extreme fatigue, brain fog, derealization), and I’ve noticed a bad habit.
I’d especially appreciate practical things that worked in real life — routines, habits, mindset shifts, accountability, therapy, books, exercise, study systems, anything.