Reach out. Send a message. Let’s break the stigma and get talking. Check in with your mates - send a text, make a call, or connect on social media.
However you do it, just ask: “You ok mate?”
These figures are global estimates highlighting the scale of the mental health crisis worldwide.
With funding from the @premierleague and EFL in the Community, we and @FoundationSTFC encourage safe and open conversation and provide support for mental health issues.
Visit https://t.co/xXbK8MsaiT for more info on our health and wellbeing programmes.
Reach out if you’re not ok 💙