@howie_hua Faith. I am a Christian so my daily devotionals really help
any routine that helps you feel positive and in control-5 min journal, Miracle Morning, etc
Meditation-search on YouTube for whatever kind floats your boat
I was skeptical but herbal supplements have been a huge help!
@mrmikeMTL I pretend to be. I mean, I like BEING up in the morning, starting my days my way, with silence and time to prepare and reflect, but that doesn’t mean I like GETTING up.