Life lessons from @rogerfederer (must watch)
1 Effortless is a myth
2 Belief in yourself has to be earned
3 Grit > Gift
4 Discipline is talent
5 Trust and loving the process is talent
6 You can do your best and still lose
7 Life is bigger than the court
En su preparación para el Campeonato Mundial de Triatlón Cross y Xterra, Michelle Flipo @MichelleFlipo obtuvo el segundo lugar en el Campeonato Europeo de Cross Triathlon / XTERRA Dolomiti- Paganella, Molveno, Italia
This week the #IPCC released its latest #ClimateReport, #ClimateChange 2021: the Physical Science Basis.
Read the report ➡️ https://t.co/uU8bb4inBB
Watch the video with captions in all UN languages here ➡️ https://t.co/edI5sZ2t2w
If you put too much emphasis on achieving a goal you are likely to feel empty—whether you achieve it or not.
The peaks of mountains are beautiful, but all the life is on the sides.
Learn to enjoy the striving:
The work.
The community.
The mastery.
That’s what keeps you going.
~ “In every walk with nature one receives far more than he seeks” ~ John Muir Recargando fuerzas en la montaña 🏔 #recoveryweek#pyrenees#mountainescape en Baqueira Beret https://t.co/fV063VQhfM
Instead of placing the focus firmly on an external result, shift the focus internal. You can’t truly control if you ever run a mile in under 4 minutes, or write a NYT bestseller. What you can control is getting better.
Being a better runner, person, and student.
Even in hard times, we can always find silver linings✨ #2020 ☀️👋
Gracias @livcycling_mx @giantstore_ajusco @seasucker_mexico @chaoyangtire
Y feliz 2021 a todos! #embracechallenges#embracechange#gratitude#stronger https://t.co/RZK25B9Cxc