I’ll tell you a little secret, I love snow! Especially, the first snow fall of the year. There is something magical about walking in the forest, with almost silence, except the sound of snow falling. Today I also… https://t.co/WIHAEW5uga
Did you know there is only 8 WEEKS left 🕚 until the end of the year... which means most Extended Health Benefit renew January 1st 🎉. If you want to take advantage of your benefits this year there are only a few weeks… https://t.co/JLG1aUtKfO
Gluten for some people can cause major issues! If you want to know more about it, check out my colleagues Dr. Tim's article on gluten. And if you need more support, book your initial consult today at: https://t.co/Ux33V8dqdY https://t.co/tlc8fLwbYh
I always encourage people to use glass or stainless steel, to avoid plastic use. Most people assume hard plastics are safer, but these old Tupperware bowls should be thrown out, because you are increasing your exposure to lead and arsenic. Goodbye... https://t.co/rsaFDeLdRf
Wow, by increasing your consumption of ultraprocessed foods by 10%, you increase your all cause mortality rates by 14%!
Whole foods is the way to go! 🥗🥑🍒 https://t.co/EwU8ekNk6l
Courage can often help you push through the fear of change, but sometimes we need a helping hand that can guide us through the unknown of healing of mind, body and spirit. If you are ready to make changes in your... https://t.co/qSmIgMq67F