Easier said than done BUT the first step is the AWARENESS of the negative self talk. Catch it, pause, choose a more loving thought.
Once there's awareness there's tools such as affirmations, healing, meditation and more to reprogramme those negative patterns.
#innercritic
You know I love to push the comfort zone and back in February I sent my first ever self tape for a short film filming near York. The story was close to my heart so it felt right.
The film is now circuiting film festivals and @sameevans has just scooped best drama RSfilmfest!
It was great to have @Outlander_STARZ filming the seventh season of the hit TV show in Liverpool last week. π¬
They transformed @CroxtethHall and Georgian Quarter into 18th century Philadelphia.
#FilmLiverpool#Outlander
Wow, what a venue! My assistant Olivia & I are @Bridpsa representing the #WhatWasHere app π²and @ERArchives. Good luck to everyone shortlisted in all categories!
@Puffins_Galore @RangersWold (@markblakeston) @HullGinSchool Retox Retreat (@MichelleVodden)