Michigan Tech Rec

Commit to be Fit

[Michigan Tech Rec @MichiganTechRec]

Take time to slow down, Roll and Restore focuses on improving mobility, addressing muscle tightness, and helping you move more comfortably in your everyday life.

For more information, visit: https://t.co/AY6RJAkUgt

[Michigan Tech Rec @MichiganTechRec]

🔥 LOWER BODY + ABS 💪
Leg day meets core day! Get ready to tone, sculpt, and strengthen your legs, glutes, and abs with a workout designed to build stability, improve posture, and boost muscle endurance.

For more information, visit: https://t.co/O2IR1Apcsv

[Michigan Tech Rec @MichiganTechRec]

Dance, tone, and feel the burn! 🔥 Zumba Toning combines your favorite Zumba moves with light, maraca-like Toning Sticks to create a fun, music-driven workout that builds strength and burns calories.

For more information, visit: https://t.co/6ARfxvC1l9

[Michigan Tech Rec @MichiganTechRec]

Dance, lift, and bring the energy! Zumba + Lift combines the high-energy fun of music-driven workouts with strength training to help you build strength, boost endurance, and get your heart pumping. 🔥

For more information, visit: https://t.co/p6RFc01lYJ

[Michigan Tech Rec @MichiganTechRec]

Move better. Feel better. Live better. 💫

CIRCL Mobility is designed to help you move through your day with greater ease by combining flexibility, breathwork, and mobility exercises with music and healing tones.

For more information, visit: https://t.co/No0gQRdeqC

[Michigan Tech Rec @MichiganTechRec]

💪 BODY SCULPT 🔥

Sculpt, strengthen, and tone your entire body! Body Sculpt targets your arms, legs, core, and glutes with a mix of dumbbells, resistance bands, and body weight exercises. 💪

For more information, visit: https://t.co/AlHVbLtcL1

[Michigan Tech Rec @MichiganTechRec]

💃✨ ZUMBA GOLD ✨💃

Love Zumba but looking for a lower-intensity option? Zumba Gold brings the party to you at a slower pace with easy-to-follow choreography and all your favorite Latin and world rhythms!

For more information, visit: https://t.co/bPN6grE1zt

[Michigan Tech Rec @MichiganTechRec]

💃 AQUA ZUMBA 🌊

Take your Zumba workout to the pool! 🎶 Aqua Zumba combines fun music with energetic dance moves and aquatic fitness for a refreshing workout that brings together cardio, body toning, and plenty of fun.

For more information, visit: https://t.co/2TiYMWlhGB

[Michigan Tech Rec @MichiganTechRec]

💃 ZUMBA 🔥

Zumba combines Latin and international music with fun, easy-to-learn dance moves for an energetic cardio workout that helps tone your body and build endurance. 💪✨

For more information, visit: https://t.co/GSet6eq8gW

[Michigan Tech Rec @MichiganTechRec]

Registration opens Wednesday, September 30 at 8:00am for Session 2 of the Fall 2026 MTU Aquatics Programs!

Click the link below to learn more:
https://t.co/RwcAPC8PID

[Michigan Tech Rec @MichiganTechRec]

🎶 Belly dancing combines Arabic and international music with fun, beginner friendly movements for a unique cardio workout that strengthens your core and gets you moving.

For more information, visit: https://t.co/K4Ola4lYvK

[Michigan Tech Rec @MichiganTechRec]

🧘‍♀️ YOGATONE ✨
Stretch, strengthen, and tone! 💪🌿 Yogatone combines familiar yoga postures with light weights to create a dynamic workout that challenges your muscles while improving flexibility, balance, and mindfulness.🔥✨

For more information, visit: https://t.co/sQ86ES548D

[Michigan Tech Rec @MichiganTechRec]

💦 H2O CARDIO 💦

Make the water work for you! 🌊💪
Come ready to move, work, and find your depth! You’ll leave feeling energized and refreshed. ✨🔥

For more information, visit: https://t.co/AKg9rVwvJf

[Michigan Tech Rec @MichiganTechRec]

🧘‍♀️ MAT PILATES ✨

Strengthen, tone, and move with intention! 💪 Mat Pilates focuses on controlled movements, core strength, balance, and flexibility to help you feel stronger from the inside

For more information, visit https://t.co/MiMWjmFNFf

[Michigan Tech Rec @MichiganTechRec]

🧘‍♀️ VINYASA YOGA ✨

Flow into your week with a dynamic yoga practice that connects breath and movement to build strength, increase flexibility, and release tension. 🌿💪

For more information, visit: https://t.co/SkH0FUcGrO

[Michigan Tech Rec @MichiganTechRec]

Registration closes today for Session 1 of the Fall 2026 MTU Aquatics Programs!

Click the link below to learn more:
https://t.co/e1v9pW8F1G

[Michigan Tech Rec @MichiganTechRec]

Fall HuskiesFit Group Fitness is here! Check out what we have to offer up at the SDC!

Click the link below to learn more:
https://t.co/vvoWJozVeT

[Michigan Tech Rec @MichiganTechRec]

Come join our cycling class! 🚴‍♀️ It features a mix of paced rides, hill training, and occasional sprints, all set to lively music that keeps you motivated from start to finish!

For more information, visit: https://t.co/gosnlecJjO

[Michigan Tech Rec @MichiganTechRec]

Boys Basketball Little Huskies is back this fall for boys grade 2-5🏀🔥

Click the link below to learn more:
https://t.co/yIb8C0pRsC

[Michigan Tech Rec @MichiganTechRec]

Check out our Adult Aikido programs and better yourself! Registration closes soon so sign up to save your spot🥋

Click the link below to learn more:
https://t.co/zhf3mv1cDj