Michigan Tech Rec

Commit to be Fit

[Michigan Tech Rec @MichiganTechRec]

Rest, recharge, and move with ease ✨ CIRCL Mobility combines flexibility, breathwork, and mobility exercises with calming music to help you feel better in both body and mind.

For more information, visit https://t.co/No0gQRdeqC

[Michigan Tech Rec @MichiganTechRec]

Push past your limits 🏋️💪 This high-energy HIIT class uses kettlebells, dumbbells, and bodyweight exercises to build strength, speed, power, mobility, and endurance. All fitness levels welcome!

For more information, visit https://t.co/0GgiPFKbDB

[Michigan Tech Rec @MichiganTechRec]

Shake, shimmy, and sweat 💃✨ Belly dancing blends Arabic and international music with fun dance moves for a cardio workout that strengthens your core and boosts confidence, no experience needed!

For more information, visit https://t.co/K4Ola4lYvK

[Michigan Tech Rec @MichiganTechRec]

Make a splash while you sweat 🪩💦 Aqua Zumba combines upbeat music, cardio, and body toning into a fun, low-impact water workout with exaggerated dance moves made for the pool.

For more information, visit https://t.co/2TiYMWlhGB

[Michigan Tech Rec @MichiganTechRec]

Grab your team! Time is running out to sign up for the Women's Basketball Huskies Team Shootout 🏀🔥

Click the link below to learn more:
https://t.co/NffauVQV8J

[Michigan Tech Rec @MichiganTechRec]

Check out this week's Tech Rec Weekly for all your recreation needs!

Click the link below for more information:
https://t.co/1SX1E1prIz

[Michigan Tech Rec @MichiganTechRec]

Registration closes May 13 for all Session 1 Youth Aikido Levels! Sign up before it's too late🥋

Click the link below to learn more:
https://t.co/NvMPldzuAt

[Michigan Tech Rec @MichiganTechRec]

Check out this week's Tech Rec Weekly for all your recreation needs!

Click the link below for more information:
https://t.co/1UrGqupXQ0

[Michigan Tech Rec @MichiganTechRec]

Registration opens April 27 for all Summer Rec Program Sessions! Be the first in line to save your spot🥋🚣

Click the link below to check out our programs:
https://t.co/Ne7AvLN1x8

[Michigan Tech Rec @MichiganTechRec]

Rooted in lifelong practice, she blends breath, strength, and laughter—guiding everyone to feel every pose, explore possibilities, and discover surprising power within themselves. For more information, visit https://t.co/SkH0FUcGrO

[Michigan Tech Rec @MichiganTechRec]

SDC Summer Building Hours are almost here! Check out our Open Rec Hours to plan your fun this summer!

Click the link below to learn more:
https://t.co/FKHuqHnNHQ

[Michigan Tech Rec @MichiganTechRec]

Flow through dynamic sequences linking breath to movement, building strength, flexibility, and release. All-level class to sweat, challenge yourself, and leave feeling refreshed, balanced, and glowing. For more information, visit https://t.co/SkH0FUcGrO

[Michigan Tech Rec @MichiganTechRec]

A weekend filled with competition, energy, and nonstop buckets! From clutch shots to lockdown defense, every team brought the heat and made this tournament one to remember 🏀🔥

Click the link below to check out our gallery:
https://t.co/1jy3VBhzkQ

[Michigan Tech Rec @MichiganTechRec]

Check out this week's Tech Rec Weekly for all your recreation needs!

Click the link below for more information:
https://t.co/zgqQ3CNoOP

[Michigan Tech Rec @MichiganTechRec]

That's on wrap on the Spring 2026 Boys Basketball Little Huskies Camp!

Click the link below to check out our photo gallery:
https://t.co/9SXGH8QL01

[Michigan Tech Rec @MichiganTechRec]

Join Alexandra in class! She brings passion, knowledge, and experience in healthy living to create yoga classes that feel intentional, supportive, and deeply fulfilling for every patron on their journey. For more information, visit https://t.co/6K3iQtoa1q

[Michigan Tech Rec @MichiganTechRec]

Flow through slow movement, guided breath, and deep stretches to build strength, stamina, flexibility, and balance—an accessible, full-body yoga practice for every level. For more information, visit https://t.co/6K3iQtoa1q

[Michigan Tech Rec @MichiganTechRec]

Check out this week's Tech Rec Weekly for all your recreation needs!

Click the link below for more information:
https://t.co/z0nUS5wz7q

[Michigan Tech Rec @MichiganTechRec]

With decades of aquatic expertise, Fran blends strength, balance, and cardio in a fun, low-impact environment—helping you challenge yourself while enjoying every moment in the water. For more information, visit https://t.co/AKg9rVwvJf

[Michigan Tech Rec @MichiganTechRec]

H2O Cardio Blast is a water workout designed to get your heart rate up while being easy on your joints. Combining intervals of cardio, strength, and endurance training, expect a fun, full-body burn that leaves you feeling strong, refreshed, and energized. https://t.co/AKg9rVwvJf