Michala Morton

[Michala Morton @MickiMort]

Marathon #12 (Manchester) finally completed. 6 previous marathons booked, paid for yet not completed due to injury, being unwell or event cancellation.

Not my best time by far (Not my… https://t.co/b0rSXoYNFM

[Michala Morton @MickiMort]

The night before #manchestermarathon sees me carb loading and hydrating 😅🤣😂 Good job its only a training run for me....... not ran for weeks due to an injury so need to watch the pace....... https://t.co/QU9WjMBWQ4

[Michala Morton @MickiMort]

When you have a rotator cuff and piriformis injury, feel like everything is stopping you achieving your goal...... then boom, you knock out a Metric Century on your turbo trainer on… https://t.co/aH9h0vSnVU

[Michala Morton @MickiMort]

Red January
Swim 5:59 🏊‍♀️
Bike 24:40 🚴‍♂️
Run 17:48 🏃‍♀️
Weights 56:50 🏋️‍♂️
Workout 40:11 🧗‍♀️
Walk 25:10 🚶‍♀️
Hike 57:37 🚶‍♀️

Not bad for the first month of the year. https://t.co/K8Oyt1aeui

[Michala Morton @MickiMort]

I am not a very good swimmer, so today whilst pretending to be a mermaid i thought i would use my pull bouy and paddles to work my upper body. All ready for my set, i push off the wall.… https://t.co/ZvGugAeKK3

[Michala Morton @MickiMort]

Week 8 day 56 completed of my 30 week 210 day programme for my first full distance triathlon #Lakesman ....I finished with a 2hr cycle (50k) on my old bike as my new #livenvie is in the… https://t.co/4LSmWuY9sU

[Michala Morton @MickiMort]

@NWAmb_IanS Yep, thats my avatar......

[Michala Morton @MickiMort]

I have just started using #zwift on my #tacxneo turbo trainer. It is taking me longer to understand this app.
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Today i did my first 10 mile TT. Yes it was on a flat course -131ft of… https://t.co/kafaGnatPH

[Michala Morton @MickiMort]

Strong by Zumba. Just love this class. Has lots of kicks, punches and squats. Takes me back to my karate days...... During a killer burpee session the alarm went off. Had to do far to many… https://t.co/g8JozjMthN

[Michala Morton @MickiMort]

When you get notification you have completed the recommended guidelines for physical activity for a full week, in just one day by doing a 10k run, spin class and some kettlebells. This… https://t.co/lWVl3wwfYb

[Michala Morton @MickiMort]

Milestone Moment

Ive worked so hard on my swimming. Going from not being able to swim a stroke in September 2017, until today. I only went and swam for 35 minutes none stop front… https://t.co/kAlX9jBavl

[Corey Feldman @Corey_Feldman]

THANK U JUDY HAIM! U ASK & U SHALL RECEIVE! IT WILL ALL B PROVEN IN A COURT OF LAW, AS IT SHOULD, NOT IN THE MEDIA. FURTHERMORE THE DAY I CAN FINANCE MY DOCUMENTARY THE REST OF MY #TRUTH WHICH U VERY WELL KNOW, WILL B TOLD ABOUT WHAT HAPPENED 2 YOUR SON! https://t.co/kS8yZ2Crne

[Michala Morton @MickiMort]

Yesterday i completed four races in four days.… https://t.co/6JLObXm9bV

[Michala Morton @MickiMort]

Two firsts for me today. Firstly i joined the world of #myzone to really focus on my heart rate… https://t.co/A9D6g49dCM

[Michala Morton @MickiMort]

Half Iron Distance week 3 training. Bit behind on runs due to #thebeastfromtheeast ..... braved… https://t.co/FpU5pihnG8

[Michala Morton @MickiMort]

Motivation Monday
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Today is a rest day. I hate them as i believe i am being lazy..... so i am… https://t.co/SahXjNuIVq

[Michala Morton @MickiMort]

Wuthering Heights Winter Wander Trail/Fell Ultra Marathon 27.5 miles. 5 x 5.5 mile loops.… https://t.co/CUaMfzIstd

[Michala Morton @MickiMort]

My first Sprint Triathlon entered April 2018 before i embark on the half iron distance June… https://t.co/KazoBt8pie

[Michala Morton @MickiMort]

The treacherous Fan Dance Route...... @ Brecon Beacons National Park https://t.co/cikqIiiI87

[Michala Morton @MickiMort]

Double park run day #64&65. Two locations i have never run at. Lyme park had lots of hills with… https://t.co/R7MaPorc30