Friendly Running & Jogging Group. Routes around the Mickleover area. Everyone welcome, all ages, abilities, shapes and sizes! Tweets by Joy and Cassie.
Here's our January club timetable.
We hope you find something you like!
We're not running our Couch to 5k this month, it will start later in the year, but do not fret! Still get in touch if you'd like to start running. We have plenty of options!!
It's the 'run' up to Christmas (too early for the bad Christmas cracker jokes?!), so join us tonight for one of our last runs this year.
It's a choice between hills or a fartlek.
⏰ 6:30pm
📍 Mickelover Sports Club
Who's joining us for a cold December run?! Choose between a 3km run or an 8km run tonight.
⏰ 6:30pm
📍 Mickelover Sports Club
✅ All abilities welcome
Santa hats welcome! 🎅 Bright clothes/torches are a must though!
Tonight's session is either a 5km run or a 10km run! Remember to bring a head torch and to wear something bright
⏰ 6:30pm
📍Mickleover Sports Club
#RunClub#Running#RunMickleover
Join us tonight for either a 5km run with our C25K group or interval training with Dave and Jo.
As always, our run leaders are there to support you, no matter your ability!
⏰ 6:30pm
📍 Mickleover Sports Club
#running#runmickleover
Happy Halloween!! 🎃
Tonight we are doing a 5km timed run - we hope it's not too scary! See if you can beat your previous times
⏰ 6:30pm
📍 Mickleover Sports Club
👍 All abilities welcome
Tonight’s runs are:
-Meet and retreat
-5km run – and if you are one of our faster runners, you have to try and double the distance by looping back
⏰ 7pm
📍 Mickleover Sports Club
👉 All abilities welcome
We've got 2 distances on offer tonight, a 3km run and a 5km run.
The 3km is all about stretching yourself and trying to run faster than you would normally on a 5km. Don't forget though, it is your fast and not anyone elses!
⏰ 6:30pm
📍 Mickleover Sports Club
Do you want to challenge yourself with a 10km run tonight? Or why not try fartlek training?
Don't forget your torches!!
⏰ 6:30pm
📍 Mickleover Sports Club
👉 All abilities welcome