Micky Tëë

Lover of #ChelseaFC

[Sky Sports Football @SkyFootball]

Harry Kane recorded just 19 touches against Ghana, his fewest ever in a major tournament match for England when playing 90+ minutes 😮

[Doctor Of The Future™ @g_diets_]

IF YOU'RE OVER 40, READ THIS TWICE.

You don’t need another drug.
You need a diet upgrade. A lifestyle shift. A reality check.

Here’s the raw truth:

— Don’t avoid eggs, fat, or meat. Eat them. Enjoy them. They are your friends.

— Minimize carbs especially the white, fluffy, sticky ones.

— Run from wheat and anything baked with it.

— Fast daily for 16–18 hours. Let your body rest.

— Avoid sugary fruits, juices, carbonated drinks. Yes, even the “natural” ones.

— Cut seed oils like they owe you money. Sunflower, canola, vegetable oil — trash them all.

— Supplement smartly: Magnesium, zinc, B-complex, vitamin D3.

— Walk 8,000 to 10,000 steps daily. No shortcuts. Move your body.

Do this consistently and sickness will run far from you.

Your 40s are not a death sentence.
They’re your second chance.
Use it well.

Don't forget to reach out for a diet plan.
Share this with someone you love.

[OBA OF P.H 👑 @obaofph01]

Physiological Truths About Men Who Treat Their Birthdays Like a Normal Day
1. They’re used to doing life alone.
From childhood, nobody really made a big deal out of their special moments — so they learned not to expect anything.

2. They’re naturally low-maintenance.
Gifts, parties, noise — it’s never been their thing. Peace is their real celebration.

3. They pour into others more than they receive.
They’re the “strong one,” the one everyone calls… but when it’s their turn, they don’t want to feel like a burden.

4. They’ve learned to make themselves happy.
A quiet meal, a prayer, a moment alone — it’s enough. They’re used to creating their own joy.

5. They measure life in progress, not dates. To them, a new year is not about cake 🎂 it’s about whether they’ve grown, improved, or achieved.

[Chelsea FC @ChelseaFC]

1️⃣0️⃣0️⃣ days since our #CWC triumph! 🏆

[Chelsea FC @ChelseaFC]

SCEENNEESSS!!

#CFC | #CHELIV

[Manly Mentor @manly_mentor]

Men,
By age 20 you should be old enough to REALISE this 🎯🔥

[AFRICAMUSTBEFREE!!!!!!! @engrICO2015]

Every married man should listen to this 👇

[UEFA @UEFA]

🏆👏 @ChelseaFC are honoured at the 2025 Monaco season kick-off for becoming the first club to win all six UEFA men's club competitions.

[Chelsea FC @ChelseaFC]

The @FIFACWC trophy is here! 🏆

[Ballon d'Or @ballondor]

Nominated for the 2025 Men's Team Coach of the Year Trophy

Enzo Maresca
@ChelseaFC

#ballondor

[FIFA Club Football @FIFACF]

🔍

#FIFACWC

[Healing Tai Chi @GymBr_o]

Wanna lose thigh fat? Belly rolls? Arm flab? Love handles? 🧘

When you can do that, the fat starts melting. V-lines, abs, and confidence will follow. 💯

[Mystical @Mysticaly0p]

@gyaigyimii We want inter heavens cup 🤣🤣🤣

[DAZN Football @DAZNFootball]

⚽️ 𝐄𝐕𝐄𝐑𝐘 Club World Cup goal from top scorers & tournament winners, Chelsea! 🏆🦁

GLOBAL HOME OF FOOTBALL | Live All Summer Long | https://t.co/i0K4eUtwwb | #FIFACWC #TakeItToTheWorld

[FIFA Club Football @FIFACF]

Most goals at the #FIFACWC 🔝

[FIFA Club Football @FIFACF]

One week ago...

#FIFACWC

[Chelsea FC @ChelseaFC]

Let’s talk about this Palmer goal. 🪄

[FIFA @FIFAcom]

The champions ✨

@ChelseaFC @FIFACWC

[FIFA Club Football @FIFACF]

The first ever #FIFACWC Champions. 🌟

[Premier League @premierleague]

Chelsea defeat PSG 3-0 with a Cole Palmer brace and Joao Pedro strike ✨

They are FIFA Club World Cup champions!