MiddlesexMD.com

Sexuality for life. Information, advice, and products for women over 40.

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One of our favorite pieces with tangible ideas on how to practice self-care. #womenshealth
https://t.co/OQRRcGHVIx

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What do reading glasses and vibrators have in common? (Wait. One in every room?)
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Another benefit of exercise? Possibly ward off Alzheimer's!
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The drumbeat: Diet and exercise are your best bets for reducing cancer risk. Get moving!
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We re-listened to this great podcast and wondered: What gets your body moving? #womenshealth
https://t.co/fvLfcHEocD

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It only takes a sneeze to wake you up to the need for Kegels! These beads weigh in to help exercise just the right muscles. #menopause
https://t.co/gh0tlS2P3u

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Being present isn't as easy as it sounds, but it's so worth the practice. #emotionalhealth
https://t.co/8n50LJbOGR

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While a mammogram might not be the spa-pampering way to take care of yourself, it's an important way. Do it for you and for your loved ones.
https://t.co/DmIBsVNRjo

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Do men cause menopause? That's just one hypothesis about why women live past childbearing years.
https://t.co/O3kEYFcUfd

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We know many of you are tending to the needs of elderly loved ones. It's not easy, and you need to take care of yourself. Read this. #womenshealth
https://t.co/CFOhhsaLvX

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Is sex a literal pain in the back sometimes? We have tips. #menopause
https://t.co/Ev813xAhRC

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Warm your ambiance and your body with this earthy massage candle from Maude. A perfect autumn treat.
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You've heard of the Enneagram? We know it to be a great tool for understanding more about yourself and how you relate to others.
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Missing that emotional connection with your partner? That impacts so much! We have suggestions.
https://t.co/N1n3aHrMsX

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"Decide to love your body just the way it is." Tall order? Read on. #selfcare
https://t.co/bjNGKQbgTQ

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Do you have a confidante (or two) to discuss sex with? It can help! #womenshealth
https://t.co/FfzSBAWENp

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Sleep and rest are different! Here are seven key areas of your life that need rest.
https://t.co/YumH8ROjg9

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Can't say enough about Kegels. They're easy, effective, and even a little fun.
https://t.co/W6P037w1Rb

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A nip in the air calls for warmth down there.
https://t.co/UbrENXkrW0

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What's your money narrative, and how does it impact your financial well-being?
https://t.co/F27mKHfaRm