Midlife Contrarian

Debunking the myth of midlife crisis and related limiting beliefs! Empowering men in midlife to be vibrant, present & powerful! #Midlife #WellBeing

[Midlife Contrarian @MidlifeContra]

"Paradoxically, rejecting Midlife Conformist’s worldviews, helped us define who we want to become." #MidlifeContrarian #Midlife #MidlifeCrisis #Men https://t.co/97S9XPY06Y

[Aga Bajer @coachaga]

Here's something I've made. I hope you join.
https://t.co/BZjBUPnoWi

[Midlife Contrarian @MidlifeContra]

When you were a baby, you knew exactly when, what and how much to eat. What about now? #MidlifeContrarian #Midlife #Men #Wellbeing #MidlifeCrisis #Nutrition #Diet https://t.co/QDIO1a2Cdt

[Midlife Contrarian @MidlifeContra]

Do you know that among the many benefits, strength and greater muscle mass are life expectancy predictors? #MidlifeContrarian #Midlife #Men #Health #Fitness #Strength https://t.co/PH894jGXUY

[Midlife Contrarian @MidlifeContra]

These 3 important lessons men in midlife can learn from women can be crucial for the future. #MidlifeContrarian #Midlife #Men #Women #Work #MidlifeCrisis https://t.co/CGNwfTydEm

[Midlife Contrarian @MidlifeContra]

There is much more than the food that we get nourishment from. All the green salads in the world will not make us healthy unless we achieve a balanced life. #MidlifeContrarian #Midlife #Men #Wellbeing #MidlifeCrisis #Health https://t.co/OapAjZCDfb

[Midlife Contrarian @MidlifeContra]

Most people connect midlife with a period when things start going south, and they feel they are going through a “Midlife Crisis.” #MidlifeContrarian #Midlife #Men #MidlifeCrisis #Wellbeing #Health https://t.co/MqjAKuWLIu

[Midlife Contrarian @MidlifeContra]

"For David midlife is a wake-up call, in Bob’s eyes it’s a midlife crisis." #MidlifeContrarian #Midlife #Men #MidlifeCrisis https://t.co/b7ygFgQ0y0

[Midlife Contrarian @MidlifeContra]

The problem for most of us today is that following the typical western diet with lots of highly processed foods and eating all day long, we have hijacked our body’s ability to function optimally! #MidlifeContrarian #Midlife #MidlifeCrisis #Wellbeing https://t.co/dwGkiY831b

[Midlife Contrarian @MidlifeContra]

Listening to your body and to how it reacts to different eating, moving, sleeping, and relaxation routines is fundamental to your efforts for great well-being and expanding your health span. #MidlifeContrarian #Midlife #MidlifeCrisis #Men #Wellbeing https://t.co/pNdBHfmUge

[Midlife Contrarian @MidlifeContra]

Getting our finances under control to achieve financial freedom in midlife is crucial. It’s true that we have plenty of productive years ahead as long as we take good care of ourselves but this doesn’t mean that we shouldn’t be prudent! #MidlifeContrarian https://t.co/IsK4qjHBrp

[Midlife Contrarian @MidlifeContra]

In his brilliant book "Antifragile: Things That Gain from Disorder," Nassim Nicholas Taleb shares his theory of how some systems become better and thrive as a result of stressors or failures! #MidlifeContrarian #Midlife #Men #MidlifeCrisis #Stress https://t.co/Oww97Hw0h2

[Midlife Contrarian @MidlifeContra]

While the midlife crisis can’t be considered to be a real condition, some studies show a slight decrease in life satisfaction during midlife, followed by a reversal and an increase as we grow older! #MidlifeContrarian #Midlife #Men #MidlifeCrisis https://t.co/KywA6BHFQU

[Midlife Contrarian @MidlifeContra]

Numerous studies mentioned by Jonathan Rauch in his exceptional book The Happiness Curve: Why Life Gets Better after 50, show that midlife is indeed connected to a drop in happiness! #MidlifeContrarian #Midlife #MidlifeCrisis #Men https://t.co/EBG4etVecE

[Midlife Contrarian @MidlifeContra]

Changes at work have been dramatic over the past few decades due to technology. Do you believe that you can still be successful by small incremental improvements in your current skills? #MidlifeContrarian #Midlife #Men #MidlifeCrisis #Wellbeing #Work https://t.co/ir2Bm2PEiA

[Midlife Contrarian @MidlifeContra]

If you look up the benefits of fasting online, you’ll get the impression that fasting is the miracle cure of almost every health condition! #MidlifeContrarian #Midlife #Men #Wellbeing https://t.co/Z474irngNJ

[Midlife Contrarian @MidlifeContra]

At work, staying up-to-date is essential not only to minimize your risks but also to take advantage of opportunities for growth and career progression. #MidlifeContrarian #Midlife #Men #Wellbeing #MidlifeCrisis #PersonalDevelopment #Learning https://t.co/16w0HmKzQ0

[Midlife Contrarian @MidlifeContra]

Evaluating your current threats and being mindful of any risks to your current situation is helpful to manage fear! #MidlifeContrarian #Midlife #Men #MidlifeCrisis https://t.co/Z4CVmjqedt

[Midlife Contrarian @MidlifeContra]

“Seeing Life as a Moving Target” a story by Michiel, a Midlife Contrarian https://t.co/1ilkhgDUhf

[Midlife Contrarian @MidlifeContra]

Starting already in childhood, when parents rush their kids to eat breakfast before school, we eat too fast for our brain to receive the satiation signal! #MidlifeContrarian #Midlife #Men #MidlifeCrisis #Wellbeing https://t.co/ui6KBh8W2k

[Midlife Contrarian @MidlifeContra]

With the right mindset, you can actually turn a midlife work crisis into the biggest opportunity yet - it’s the first time in your life that you actually have the experience, the knowledge and the maturity to design the life you love! #MidlifeContrarian https://t.co/F1n4mJQNXx