Today is #TwitterThursday!
RETWEET or FAVOR by midnight for a chance to win 2 tickets to see The Australian Pink Floyd Show @aussiefloyd at @WestvilleBowl in New Haven THIS SATURDAY NIGHT!
Must be a CT Resident, 18+ and following us to win. Account must be public.
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Here’s a great exercise you can do on your own for dynamic stabilization of the shoulder, the bottom up kettlebell press. Check out how much URI softball player @irelandmiessau has to control the KB and react to the unexpected forces to stabilize.